Therapists for college students near UCLA
People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.
College can be overwhelming; between the demands of classes, figuring out your future, family expectations, friendships, dating, and finding yourself, it’s a lot. If you’re feeling stressed, anxious, or just not like yourself, you’re not alone. I specialize in working with college students navigating identity, family pressures, mental health challenges, and cultural expectations. I have particular expertise in working with Asian American and BIPOC students, helping them explore the unique experiences that come with balancing cultural identity, family expectations, and personal well-being. Whether it’s anxiety, depression, trauma, or communication struggles, I provide a space where you can be heard, understood, and supported. Therapy isn’t about having all the answers, it’s about exploring what’s going on, gaining tools, and feeling more at ease. If you’re ready to talk, I’m here to help.
Hi there. I see you. If you’re a student of color, first in your family to pursue higher education, or carrying the weight of trauma, expectations, or unspoken struggles…you’re not alone. I specialize in working with Black, first-gen, and BIPOC students who often feel like they have to be everything for everyone, all while trying to hold it together. Maybe you’re navigating anxiety, depression, burnout, or feeling disconnected from your identity. Maybe you’re tired of code-switching, tired of pretending you’re okay, or trying to heal from experiences no one else seems to understand. In this space, you don’t have to explain your culture, your pain, or your strength. I get it, because I’ve lived it, and I’ve helped others through it. My therapy style is warm, honest, and rooted in both cultural awareness and deep respect for your story. We’ll work at your pace to help you feel more grounded, confident, and like you again, not the version of you the world expects. If faith is important to you, I can incorporate that into our work too. And if you’re just trying to figure out who you are and where you belong, that’s okay too. We’ll explore it together. This is a space for your healing, your voice, and your freedom. You don’t have to carry it alone. Healing is a journey, and I’m honored to walk with you.
Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed. I have additional training in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) both of which are approaches proven to assist with anxiety and depression. Cognitive Behavioral Therapy focuses on the connection between how we think and our mood, and Interpersonal Therapy focuses on the connection between how we relate to others and our mood. I understand that you are busy, and therefore offer early morning and evening hours, and I am also available through telehealth. Many find telehealth convenient, as you can be anywhere in the state, and we can still meet.
I am Daniela Paolone, a Marriage & Family therapist in California (Lic 90752) & Wyoming (LMFT-223). I am passionate about helping you move out of pain so that you can experience a more fulfilling & rewarding life. As a Latina & Italian therapist, I enjoy working w/diverse ethnic, cultural, religious & gender groups. I specialize in Latine counseling, chronic pain & illness, anxiety, trauma, life transitions, women's health, relationship stressors & caregiver support. Living with my own health challenges has helped shape my practice & approaches to give clients tailored support to help them reach their goals. Many of my clients prefer talk therapy with Brainspotting to better manage anxiety, burnout, depressed mood, relationship challenges, grief, trauma, caregiver stressors, medical trauma & chronic pain & illness experiences. Other clients I see are caregivers or parents who are overwhelmed taking care of others while not being able to look after themselves. If we get the opportunity to work together, we will explore your strengths & current ways of coping & use that to build upon & create an action plan. I focus on giving you tools, resources & exercises that are easy to use so that you can feel more at ease, more resilient & less stressed by your circumstances. You do not have to do this alone!
I can help you cope with academic stress, anxiety, issues with parents, relationships, eating and body image, health problems, trauma, and friendships. I combine EMDR, CBT, and Mindfulness. Ally to BIPOC and LGBTQIA+. Online or in person sessions available.
Hi welcome to the world of Therapy! This step can be daunting to start but rest assured that this can be the beginning of something beautiful. If you are experiencing overwhelming feelings that are hard to explain, you're in the right place. Here, you have the free space to share your thoughts and feelings without feeling judged through the process. Here you get to learn about the most important person in the room, YOU. Being a student, learning about adulting, trying to make ends meet at the end of the month, working during your "free" time and finding time to manage a social life needless to say, trying to make a relationship work is a lot! You're not alone. I can be here with you through the process. There is no shame in knowing we need help. This is the first step of adulting, knowing we can't do life on our own. We need our tribe. Feel free to contact me for your free 10-minute phone consultation where you can ask me any questions or concerns you may have about the therapeutic process. I look forward to meeting with you!
Hello, I am a board-certified Psychiatric Nurse Practitioner with experience in both inpatient and outpatient psychiatric care. I have an academic foundation in child development and psychology. I earned my Master’s degree in nursing with a focus on clinical nurse leadership. I am driven by my passion for mental health and committed to providing compassionate, evidence-based care to support individuals on their journey toward improved mental well-being. After working inpatient/acute care medical floors for several years, I became inspired to work within the field of psychiatry and providing care to those who struggle with mental health issues related to chronic conditions and helping people through difficult stages in their lives. My goal is to meet each patient at whichever stage they are and deliver care that will provide them safety and lead them to a more stable, healthier life. I strive to give each person their best chance at achieving success. Each patient is provided an individualized plan of care. We collaborate to reach the safest and best treatment options for you, including education and appropriate follow-up care.
I find inspiration in helping others that are struggling with mental health problems. My clients have my attention, support, and feel heard and validated. I also collaborate with them to address their problems or distress. As a registered therapist, I strive to meet the client where they are at in life and help them move forward in their individual goals. I work with people from all age groups, religious and cultural backgrounds, states of life (pregnancy), and the LGBTQ population. I have experience working with individuals suffering from a wide range of mental health disorders, grief and loss, trauma symptomatology, medical conditions, and dual diagnoses. I have a passion for reaching out, connecting and relieving mental suffering. I have specialized training working in the following areas: CBT, DBT, Clinical Sexology training in Florida, and TRAUMA training in SEP (Somatic Experiencing Practitioner), EMDR. I have worked with couples using the Gottman method, attachment issues and communication skills. My PhD is in international psychology and I enjoy working with people from all backgrounds.
Ombu Counseling specializes in helping those facing new challenges in life, those in the process of negotiating their place in an adoptive environment, and those seeking to assert themselves in relationships, groups and/or families in which conflicting values, beliefs and expectations prevail. Major life transitions are challenging, especially when they provoke questions about one’s identity, culture, core-values and sense of belonging. Trying to figure this out can result in feelings of confusion and emotional exhaustion. Counseling offers a process for reflecting on such questions and space for containing the emotions they produce.
I provide therapy for adolescents and young adults ages 12-25, supporting them through academic, emotional, and social challenges that come with this stage of life. Together we will explore your goals and strengthen coping skills and create lasting tools for managing stress, relationships, and self-esteem in a supportive, nonjudgmental environment.
We all need a space where we can safely explore life’s many stressors, what feels heavy, experiences with anxiety, overwhelm, trauma, loss, relationship challenges, depression, neurodiversity. As a Licensed Clinical Social Worker, I recognize everyone deserves a safe, supportive space where they can show up as their genuine self to process and sort through internal conflicts, battles, life’s challenges. I see therapy as a trusting partnership rooted in curiosity and safety, where we focus on strengthening your mental health and building on the strengths you already have. Therapy is a safe place to gently process what feels heavy, make sense of your lived experiences, and strengthen your overall mental health and well-being. My approach is compassionate, collaborative, and guided by your goals, your pace and felt safety in sessions, and your lived experiences. I provide affirming, culturally responsive care for LGBTQI+ and BIPOC communities, as well as individuals across all life stages and backgrounds. I find daily morning and evening routines are incredibly helpful to maintaining my personal wellbeing and daily lived experiences. When I find myself struggling with life’s challenges, I turn to outlets such as nature, walks, music, writing to process, simple self care acts, spending time with those I love and care for, and snuggles with my pet.
My path to becoming a therapist was shaped by a deep curiosity about human behavior and a genuine desire to support others through life’s challenges. I’ve always been drawn to understanding how our experiences, relationships, and inner worlds shape who we are. Over time, this evolved into a passion for helping people feel less alone, more understood, and more empowered in their lives—especially during vulnerable seasons like the perinatal period or times of emotional overwhelm. I strive to create a space where you can show up exactly as you are—without fear of judgment. I listen with intention, reflect with care, and ask thoughtful questions to truly understand your experiences. By integrating Cognitive Behavioral Therapy, mindfulness, and somatic approaches, I help you connect not just with your thoughts, but also with your emotions and body. My goal is for you to feel seen, validated, and supported every step of the way. Working together is a collaborative process. We’ll move at your pace, focusing on what feels most important to you. In our sessions, we’ll explore patterns, build coping skills, and develop practical tools you can use in your daily life. Trust is built through consistency, openness, and respect—I show up authentically, and I invite you to do the same. Over time, this creates a strong therapeutic relationship where growth and healing can unfold naturally. Outside of my work, I’m someone who deeply appreciates the little things—whether it’s a good cup of coffee, time in nature, or moments of quiet reflection. I believe that small joys can have a big impact on our well-being, and I try to bring that same sense of balance and presence into both my life and my work.
I work with clients and their struggles. Therapy is your space to feel valued, heard, and to find your worth. I'm dedicated to empowering my clients by fostering self-discovery and resilience, guiding you to overcome life's challenge. Learn how to train your brain to reduce fear-based thinking and move forward. It's a start, being able to recognize what makes you happy.
My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.
"Commit to loving yourself completely. It's the most radical thing you will do in your lifetime" - Andrea Gibson I am a California Licensed Marriage and Family Therapist with over 20 years of experience helping individuals through transition and personal growth. After growing up in Colorado and graduating from the University of California, Santa Barbara, my professional journey started with a passionate commitment to community building, leadership development, and health and wellness advocacy. I embarked on a profound exploration of autonomy and a deepening understanding of myself through working with the National Outdoor Leadership School (NOLS) in Mexico and then as a Director of an Environmental Educational program in Hawaii. Following my move to the Bay Area, my deep-seated desire to make a positive impact on individual lives motivated me to pursue and successfully earn a Master's in Counseling Psychology from Dominican University. Throughout my mental health professional journey, I have worked as a psychotherapist, consultant, supervisor, counselor and Founding Director of a New Parent Support Center, each contributing to my diverse skill set and holistic approach to well-being. With a firm belief in the transformative power of self-discovery, I specialize in working with emerging adults/college age individuals with their unique challenges and opportunities faced at different stages of life. My focus is helping my younger clients build inner strength, explore their identities, establish independence, and navigate important life decisions. My integrative approach utilizes my extensive training in research-based interventions as well as clinically efficacious modalities such as developmental psychology, attachment theory, Cognitive-Behavioral Therapy (CBT), Somatic, and Mindfulness-Based Psychotherapy. By combining these methods, I provide a tailored and holistic therapeutic experience while recognizing each individual as the expert of their own life. I am certified in Parent-Based Treatment for Childhood Anxiety at the Yale Child Study Center, a certified Gottman Educator, a certified Parent Coach as well as a Girls Leadership educator. I have completed trainings in Surf Therapy, Somatic Experiencing as well as Nature-Informed therapy. I enjoy surfing, hiking and exploring the outdoors and live with my husband and two teenagers in Encinitas, CA. Lic# MFT 51396 “You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn Specialties College Students Women's Issues Identity Development Life Transitions Stress Management Relationship Concerns Anxiety and Worry Depression Attachment Theory Mindfulness and Somatic Based Therapy Parts Work
You’ve always been the one others lean on, and the go-to problem solver. Your known to be the steady hand in chaos, but no one sees what it costs you. But lately, it’s been harder to hide how much it’s costing you. You come home drained, carrying the weight of everyone else’s needs. Even when your body screams for rest, you keep going because slowing down feels dangerous. You’ve trained yourself to stay calm, to keep it all together… even when you’re unraveling inside. Maybe you lie awake at night, replaying conversations, second-guessing decisions, silently asking, “Am I doing enough? Am I enough?” Therapy gives you something you rarely get: a space that’s just for you. No pressure to perform, no need to hold it all together, just room to breathe, and be real. I’ll ask the kind of questions that help you understand what’s really happening underneath the anxiety, the overthinking, or the emotional shutdown your may be feeling. In our sessions, we move at your pace. I’ll invite you to share what’s on your mind, and I’ll meet it with care and curiosity, not judgment. I might ask things like, “Can you tell me more?” or say, “I hear you say that… am I right?” Because your story matters, you deserve to feel seen in it. We’ll use tools like a feelings chart to gently reconnect you with your emotions especially the ones you’ve had to push aside just to get through the day. You’ll learn to set boundaries that could help you feel like your taking care of yourself without feeling guilty. Little by little, you start to feel different, more present, more steady, more like you. You start to trust your emotions instead of stuffing them down. You'll recognize your needs, and you honor them not with an apology, but with clarity. The constant pressure to be everything for everyone? It softens. The worry that you’re not enough? It quiets. You still show up for the people you love, but now, you’re showing up for yourself, too. You'll start to feel calmer, clearer, and more connected to yourself and others. Therapy can be the space where you finally feel seen, heard, and supported. If you’re ready, I’m here. Let’s talk.
After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I’ve always felt a strong passion to do this work. My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University. I hold a national certifications as a Certified Brain Injury Specialist and a National Certified Counselor. As a therapist, I take a holistic and collaborative therapeutic approach. I consider the physical, mental, and spiritual factors that influence someone’s well-being. My Approach is to create a sense of self-awareness and to understand the connections between mind, body, and relationships. In collaboration I enjoy exploring how these areas impact a person’s mental health. As a therapist I have a compassionate and empathetic style that creates a safe space where you can share intimate details of your life. I bring valuable experience in supporting individuals navigating issues such as anxiety, disabilities, feelings of stagnation, and challenges in attaining a state of inner peace. With my collaborative approach, we will work on navigating uncertainty, embracing yourself, and building stronger relationships and supports. The strategies and skills that I teach can be practiced on their own outside of the therapy sessions.
Life shouldn’t be this hard. You’re feeling more and more anxious and sad, perseverating on thoughts/ past issues that don’t serve you. You feel like life is passing you by. You know the kind of life you want but you can’t seem to get there. You’ve heard about mindfulness and meditation but you don’t know where to start. You want a better future for yourself that includes love, fun, meaningful school/ work and balance. There is good news. I have helped many people who’ve been sad or anxious, develop tools to help them live a life of fulfillment. Together, we'll uncover what's keeping you stuck and we will work toward rebuilding your life. You can experience happiness and contentment again. If you are ready for some real results, call or email me today. I’m happy to provide you with a free 15-minute consultation to make sure we’re a good match and you feel comfortable. I understand what you’re going through, and I know I can help. Call me today to get started.
I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.