Therapists for college students near UCLA

I support clients who are navigating ADHD, OCD, anxiety, and depression, and I integrate practical strategies for emotional regulation, motivation, and executive functioning. Sessions with me may include skill-building, mindset shifts, medication support when beneficial, and space to process your experiences at your own pace.

You want to be a better person than what you grew up with. You want to provide the love and support that always felt conditional to you. Growing up, you learned to believe the other shoe would drop at any moment and you had to be ready. It was only a matter of time. Instead of being made to feel like you were the problem, you wish you could have grown up to trust in yourself, to feel all of the feelings without shame or judgment, to have healthy relationships. You want this, but just because you know in your head that there is a better way doesn't mean you know how to recognize it, trust in it, or believe in your heart that you deserve it. I enjoy providing a compassionate, non-judgmental space for you to come and just be. We'll work together to identify the unhelpful patterns you've learned, to build a sense of safety, and your ability to trust in yourself. We'll build up the compassionate self you wished you got when you were young, and build in skills and supports to lean on along the way. I help adults who feel like they are always on edge, ready for someone to make you the problem and say it's your fault. Here's the truth: You are allowed to be different, to take up space, to feel all the feelings, that doesn't make you 'the problem.' We'll work together to help your brain believe it and keep you safe. Hi, I'm Allyson! I'm a Registered Associate Marriage and Family Therapist (AMFT #136508) and Registered Associate Professional Clinical Counselor (APCC #12918) under the supervision of Elizabeth McGinnis, LPCC 8285. I received my Master’s from California Baptist University in Counseling Psychology and my Bachelor’s of Arts in Psychology from Biola University. In my career as a therapist, I’ve worked with children and adults of all ages. From preschool through adulthood, I’ve worked alongside my clients to process through their challenges and create patterns of relating that are most true and helpful for them. To find out more about me, check out https://empsychotherapy.net/therapists/allyson/

Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship with myself and others. Over the years, I’ve had the privilege of working with people from all walks of life, which has deepened my commitment to creating a compassionate space where healing can happen. It is my hope that we can collaborate and work through the pains of life and create a life that you have envisioned. In my clinical work, I specialize in working with individuals who struggle with anxiety, depression, low self-esteem, unresolved emotional injuries, AAPI/BIPOC mental health, intergenerational and relational trauma. I approach my clinical work through an attachment-based and trauma-informed framework. I often utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) in my clinical work and tailor my treatment to each person’s unique journey.

Sometimes life shatters us, and we have to pick up the pieces and figure out who we are all over again. It is harder than ever to do this work when the world around us is falling apart. And yet, here we are. You do not have to suffer alone. With curiosity, compassion, and a healthy sense of humor, I will help you identify strengths, tap into courage, and develop resilience. I see you as the expert on your life and I welcome the opportunity to help you become who you were always meant to be. I work with individuals, couples, folks in unconventional or ethically non-monogamous relationships, and families. My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking. My clients often tell me that I help them see themselves more clearly. Our work will happen within the safety of the relationship we create together. A healthy, authentic connection is vital for successful therapy, and I welcome your questions about my practice. Please contact me for a free consultation–I look forward to meeting you so that we can see if we’re a good fit.

As an advocate for BIPOC, Queer, Trans identities, & Women’s rights, I am passionate about providing therapeutic care that honors your unique experiences & identities. My mission is to create a welcoming environment where your voice is heard, your struggles are validated, & your growth is celebrated.

Are you feeling stuck, struggling to identify or make progress toward goals, or constantly fighting with critical self-talk? Are difficulties with executive functioning, motivation, or attention keeping you from reaching your potential and showing up in the way you want to with others? Are anxious thoughts or feelings getting in the way of the life you want for yourself? I help clients identify what matters most to them and support them along their path toward making intentional and meaningful changes. My therapy approach aims to help you better understand yourself, build skills for success, and develop greater confidence and self-compassion. I use an evidence-based, strengths focused approach to support clients struggling with anxiety, perfectionism, relationships, boundary setting, body image concerns, OCD, depression, and life transitions. I also provide psychoeducational and psychological testing for ADHD, Learning Disorders, executive functioning challenges, and emotional concerns. Reaching out for support can be a big step and I look forward to helping make the process as easy and personalized as possible.

We believe that you are the expert in your own life, and we are here to create a therapeutic environment that fosters real positive changes. It is our goal to assist you in becoming your best and most authentic self. Because of the uniqueness of the human experience we don't believe in a one size fits all model of therapy, therefore we tailor treatment specifically designed to meet your own unique goals and challenges.

Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication management and psychological assessments.

Please visit my profile to learn more about my services.

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama

I am passionate about helping 20 and 30 year olds navigate life’s unexpected curve balls. Being a human can be challenging and complex, but I believe that support, coping skills, and self awareness can make things easier. College and adulting means facing a lot of "firsts" and new transitions. My goal is to help you move through life with more ease and confidence. I am human-centered therapist and believe you are the expert on you. In my office, therapy is a team effort and a journey we go through side by side. We work together by drawing on your unique lived experiences and building on your strengths. I use various elements of DBT, cognitive behavioral therapy, and strengths-based therapy to help my clients meet their individual goals. Let’s work together to embrace your strengths and tackle life's challenges.

I have worked with those struggling with anxiety and depression for over 5 years. I pull from an eclectic approach with skills from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and an orientation aligned with Internal Family Systems, solution-focused therapy, and motivational interviewing. I lead with compassion and curiosity as we uncover patterns of thoughts, feelings, and behaviors in your life and build intention around creating patterns that feel effective for you. I individualize my treatment and goals to you and your circumstances and empower you to be in the driver’s seat of your life – not fear, nor hopelessness, anxiety, resentment. I’m so proud of you already and can’t wait to meet you and all of your experiences.

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client. I have a professional, authentic style. I also have a dark sense of humor that helps some clients feel like our sessions are a judgment-free zone. I tend to follow the cues and needs of the clients to ensure I am not crossing any boundaries with which the client would not feel comfortable. Please contact me if you feel like this would we would be a good fit.

Hello students! I am a LCSW that has been working with college students for the past 8 years. I was in college for 7 years and experienced my own struggles with maintaining mental health and academics, so I can understand and relate to students challenges. I provide individualized counseling to address a wide range of unique challenges commonly faced by college students including stress, anxiety, depression, relationship challenges, identity exploration, and peer and academic pressures. I offer a safe and nonjudgmental space where students can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and self-empowerment. I strive to empower students to overcome challenges, realize their potential, and thrive both personally and academically. We are a team!

Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work together to fins solutions or relief to whatever may be going on.

Hi there, I'm Alison. Are you finding that you're feeling overwhelmed, anxious, depressed and in need of a lifejacket? Sometimes life can be very challenging, and I can offer guidance, compassion, and understanding without judgment. I work with others to help them discover their hidden strengths and resources, to truly create a life worth living. Whether you're dealing with depression, anxiety, relational issues, addiction, and stressors that make you feel overwhelmed, I am here to help! Seeking therapy can feel scary but you're making the right choice. I believe in creating a safe space that will allow you to heal and grow. Many of my clients are trauma survivors, adolescents, LGBTQIA+, and creative adults who seek deeper connection and meaning in their lives. Let's work together to help you find more balance and fulfillment! Our first session includes establishing a therapeutic alliance based on trust and safety and establishing some treatment goals that fit your needs. I utilize a variety of evidence-based modalities that are tailored specifically to your symptoms to help you feel better and feel a sense of renewed hope. I specialize in helping people learn ways to cope more effectively with their emotions and find ways to better self-regulate when feeling life stressors. I also have over 10 years in the field of Addiction Medicine and can help those in need of support in becoming sober or maintaining sobriety.

I am Milka Galvez, a board-certified Psychiatric Nurse Practitioner. I received my master’s degree in nursing from Walden University. My vision of a world where mental well-being is prioritized and breaking down societal stigmas surrounding mental health inspires me to work in the field of mental health care. I start by fostering a trusting relationship where patients feel safe sharing their thoughts and feelings. This is achieved through active listening and open-ended questions during initial assessments to gather insights about their personal beliefs, cultural background and past experiences with mental health care. I then work in collaborative goal setting, flexible treatment approaches and continuous feedback and adjustment.

I am very easygoing and like to provide a relaxed, judgment-free space for my clients to talk about the issues (and successes) currently in their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have experience working with clients experiencing Trauma, Bi-Polar, Depression, Anxiety, and persistent mental illness and psychosis. My journey to mental healthcare Like many therapists who chose this path, I have some lived experience with family members who suffer from anxiety, depression, and bipolar disorder. I enjoy helping people find the light at the end of the tunnel and see themselves making improvements in their lives. Treatment can be brief (4-12 sessions) with a high focus on identifying the barriers preventing a better quality of life, and problem solving or learning new skills. Other times, treatment can be longer (several months) and more in-depth. It takes time to process how we got to this very spot, and reviewing our trauma and stressors. I enjoy using Cognitive Behavioral Therapy to help my clients learn to re-train their thought processes, so that they may find ways to independently identify and intervene in the negative, distorted thoughts that can sometimes rule their lives. My communication style I will always try my hardest to make my clients understand that I will never judge them. I am incredibly empathetic, humorous at time, but when necessary, I have to call out cycles of behavior that continue to hurt my clients. I try to approach all issues from an understanding perspective. My goals for you I enjoy collaborating with my clients on their goals. It's important that my clients buy into their goals, and typically that requires some partnership in the process. Our first session During our first session, I like to gather information on your past and then begin talking about what brings you to therapy. I like to know, if you've tried therapy before, what worked and what didn't? We will discuss diagnosis, goals and objectives, and the expected length of service anticipated to meet those goals.

What is it you need the most, in order to feel more satisfied with your life, to grow as a person, to grow closer to others, or to feel less anxious or depressed? We cannot always see ourselves clearly from the inside looking out. It can be very helpful to work with a professional therapist with specialized skill and training to discover, work through, and resolve complex experiences we carry with us that can negatively impact our life in ways that are difficult to comprehend on our own.

Hi, I’m Stacy, a Licensed Marriage and Family Therapist who works with neurodivergent adults, especially those with ADHD. I help clients learn how to manage executive functioning challenges, emotional regulation, and relationship struggles with more confidence and self-compassion. As a late-diagnosed neurodivergent adult, I bring both professional and lived experience to my work with clients. Together, we’ll explore how your past experiences and environments have shaped the way you see yourself and the world. Then we'll create a plan that works with your brain and utilizes your strengths. My style is warm and conversational. My approach integrates Adlerian priniciples and Acceptance and Commitment Therapy. Adlerian therapy helps individuals understand how early experiences shape beliefs like shame or "being lazy." ACT adds tools to manage overwhelm, relate differently to difficult thoughts, and take values-based action. Finding the right therapist is important. If you think I may be a good fit, please feel free to reach out.