Therapists for college students near Duke University
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Please visit my profile to learn more about my services.
I am a therapist practice at Triangle Counseling Agency in Raleigh. I am currently taking new clients and see clients remotely. I see children, youth and adults and also do couples counseling. I have been licensed since 2014. I am licensed in North Carolina, Virginia and Texas. I work with a wide variety of ages of people and have experience with using cognitive behavioral therapy, dialetical behavior therapy and acceptance and commitment therapy. I work with my client to find interventions that they will use to help manage their symptoms or concerns. I look forward to meeting you in the future.
Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgement. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.
I am Kelsey Massaro (maiden name Perry), a Licensed Clinical Mental Health Counselor Associate (NC). I am a recent graduate of the Clinical Mental Health Counseling Masters Program at North Carolina Agricultural and Technical State University, with a certificate in Marriage and Family Counseling. I specialize in working with children, adolescents, young adults, adults and family units. I utilize a range of therapeutic modalities to focus on the client and their needs. My overall goal is treating a whole individual through a holistic approach, specialized to the individual client.
I work primarily with people who are struggling with issues of anxiety, depression and relationship difficulties. I help people get relief from their symptoms and take better care of themselves. My style is relational, warm and direct. I have over ten years experience providing therapy to adults. I am trained in both long-term and short-term treatment models and blend insight-oriented and behavioral interventions that are tailored to meet individual goals.
I’m deeply passionate about working with teens and young adults who are experiencing anxiety, depression, or neurodivergence. I understand that navigating these challenges can feel incredibly overwhelming and isolating. My clients often come to me feeling stuck and uncertain, desiring clarity and a sense of direction. They are eager to grow and find their path, yet they may not have the tools or support they need to make this vision a reality. My role is to walk alongside them with empathy and patience, helping them build confidence and resilience. Together, we work to uncover their unique strengths and develop strategies that honor their individual experiences and aspirations. My goal is to provide a supportive space where they can explore their feelings, discover their authentic selves, and move forward with hope and purpose.
Are you someone who always feels stress? Do you experience overthinking, constantly worrying, having trouble saying no and setting boundaries with others, difficult relationships, a desire for perfection, and feeling like you must be in control? Did you grow up feeling unheard, unseen, insecure, not getting your needs met, witnessing family fights, and experiencing traumatic events? Do you want to break free from generational traumas and develop a new way of living. I work with young professionals who are willing to take control and build confidence to attack life struggles and create a life they desire. I will teach you skills to help you build healthy routines, relationships, and feel a sense of happiness when you are accomplishing your goals. I am a positive, gentle but honest therapist who can help you create change through building emotional awareness, navigating difficult thoughts, and also helping you to set boundaries to things that are unfulfilling. Please visit my website to schedule a free consultation.
Life can be hard. You may feel unsure and question if counseling can be helpful to you. You feel easily overwhelmed and struggle to open up to others around you about what you are feeling. You have a tendency to take on too much and have high expectations for yourself that are hard to live up too. I'm here to tell you that counseling can help! I specialize in treating young adults like yourself who struggle to manage the stressors of college life and are seeking better ways to cope. I offer a holistic approach including skill building with breath work, yoga, meditation and mindfulness to help improve your ability to handle overwhelming emotions and feel more centered. Reach out to day for a free 20 minute consultation!
NEW CLIENTS WELCOME -- Your anxiety has gotten out of control, and your trauma is calling the shots. You’re mentally reliving your lowest moments over & over, unsettling heartache creeping up when you least expect it. Your relationships or career have begun falling apart as a result of the fear & lack of control you’ve been feeling. You want to come up for air, but the waves keep pushing you back under and you just don’t know how much longer you can tread water... But you’ve found a safe harbor here. I offer a variety of specialized interventions, such as EMDR, CBT, and traditional talk therapy, to calm the storm. Our work together will focus on actually healing the brain and getting you relief quickly by going beyond, “How do you feel about that?” while feeling low-key, comfortable, and authentic. If you are someone who is seeking to improve your quality of life, career, and relationships, you’ve come to the right place.
My work as a clinician centers around the belief that therapy begins when you meet individuals where they are. I strive to empower clients to identify and utilize their strengths as well as work toward their goals. I am licensed through the North Carolina Social Work Certification and Licensure Board as a Licensed Clinical Social Work Associate. I received my Master’s Degree from Winthrop University with a focus on empowerment practice. As everyone has walked different journeys in life, their process in therapy should be just as unique. I have experience using several therapeutic modalities including CBT, DBT, solution focused therapy as well as play therapy. I am constantly researching and participating in continuing education to learn more techniques to help the individuals I serve. I strive to provide a compassionate but honest space for clients to grow and heal. I look forward in partnering together to improve your mental health!
Please visit my profile to learn more about my services.
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. I am a warm, positive, and dependable clinician. Everyone experiences roadblocks that can feel overwhelming; a therapist's support can accompany and guide you through those difficulties. Shame and guilt are too prominent in our world, and offering a space without judgment is essential for clients to reach their goals. My approach to therapy is client-centered and individualized for a specific client. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy. Currently through the platform Headway I am credentialed with Aetna, Oscar Health, United Healthcare, Oxford, Cigna insurances and accept private pay on a sliding scale as needed. It is crucial for a client to feel comfortable opening up to their therapist; therefore, before our first session, we will have a 15-minute consultation call to ensure we are a good fit. Our first session will be a safe space to share your experiences. Then, we will work together to create a treatment plan focusing on the goals you want to accomplish. My primary goal is to empower clients to make the changes they want and build up their coping skills to face life's changes and challenges.
See information on my website at: www.sunlighttherapy.org
I work with a variety of clients experiencing mental health challenges, life stressors, health and medical stress, and grief and end of life support. I can see clients via telehealth residing in NC, SC, CT, and FL. I am in network with a variety of insurance and accept private pay. If you do not see a time that works for your schedule, please contact me.
My approach is to meet each person where they are regarding their readiness to make changes in their life. I treat everyone I work with, with the respect and dignity that they deserve. It can be hard to seek professional help. I provide a judgement free space for you to feel free to be who you are while you share. It takes courage to take those first steps in seeking a more fulfilling and happier life and even more to take the first steps towards a change. If you are ready to take those steps I am here to support and empower you. All sessions are virtual to allow you to remain in the comfort of your own home! I look forward to working with you!
I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focus on their strengths. I work with clients who tend to be perfectionists and have a hard time making mistakes. I support my clients navigate their interpersonal relationships to connect and communicate more effectively. My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs.
Life can be overwhelming at times. Having to struggle with issues such as depression, anxiety, self-image etc. while dealing with day-to-day life can take its toll. Learning how to take control of your emotions is essential to bettering both your mental health and your life. This can be done by setting goals and working towards them. Let me help you get there. I specialize in assisting, children, adolescents and adults how to cope with symptoms of depression, anxiety, poor self-image and the difficulties of life through collaborative relationship. I use a holistic-approach to understand who you are as a person and create strategies to tackle the obstacles life has thrown at you. I strive to create a welcoming and relaxed environment for my clients so that they can acknowledged the distress that they feel and create a positive new normal.