Therapists for college students near New York University

Starting college is a major transition, and it can bring a mix of excitement, pressure, stress, and uncertainty. You may find yourself feeling anxious, overwhelmed, or unsure of how to navigate relationships, academics, and the growing expectations of independence. I work with students to better understand their emotional experiences, build confidence, and develop more effective ways of managing stress. Together, we focus on helping you feel more grounded, more connected, and better able to navigate both your inner world and your relationships. I am also licensed to provide comprehensive in-person testing. This may be for your personal understanding of yourself or it could be to support applications for accommodations for academic work at your college or for standardized testing (e.g. GRE, LSAT, MCAT etc).

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

Dedicated to providing compassionate psychotherapy to empower individuals to lead fulfilling lives. I believe the therapeutic relationship is a powerful foundation for healing and growth. Working together, we’ll clarify your goals and develop strategies that align with your values and aspirations. My approach is warm and supportive, grounded in creating a safe, kind, and genuine space where you can explore your thoughts and feelings freely and without judgment.

Some of the most meaningful moments in my work have come from patients who carried their struggles alone for far too long — people who finally decided, on their own terms, that something needed to change. As a Licensed Mental Health Counselor (LMHC), I work with young adults to older adults from a wide range of socioeconomic statuses, upbringings, faiths, and political affiliations who may be navigating depression, anxiety, stress, and trauma. Of these, the ones who truly stand out are those who were honestly determined to seek treatment for their own betterment. What you bring to our work together matters deeply to me. If you're arriving with a genuine willingness to make real change in your life, we'll build on that foundation. Together, we'll develop a structured treatment plan with clear objectives oriented around your SMART goals, moving toward measurable growth rather than simply managing symptoms. My approach is rooted in respect, honest partnership, and the belief that treatment works best when it's something you've chosen for yourself. Whatever brings you here, my hope is to help you grow into a version of yourself you may not have realized you could be. Drawing on Cognitive Behavioral Therapy (CBT) and Mindfulness-based stress management techniques, I help you address the immediate obstacles you're facing, while using a psychodynamic approach to work through the deeper roots of core issues that may stem from key past experiences. I approach every session with respect, compassion, and open-mindedness, so you are empowered to achieve this healing in an environment where you feel safe, comfortable, and free to express yourself without fear of judgment. You can also expect to work with a therapist who understands what it means to be human, which is to be imperfect regardless of skillset or background. I recognize and accept that certain flaws are simply part of one's character, and whether those are things to actively work on will always be a decision we make together. By drawing on my own experiences, within appropriate limits, and even humor when appropriate, you feel recognized as a full person with emotions rather than a case to be managed. Mental health struggles are not strangers to me. I've navigated my own battles with depression, anxiety, and traumatic loss, and have been blessed with the genuine fortune of working through those experiences with skilled therapists and mentors who shaped both who I am and how I practice. These experiences are foundational to my work now. Growing up, I was taught that kindness and respect are the conditions under which real trust is built. That lesson has stayed with me. In my practice, I believe warmth and acceptance aren't just values to aspire to — they are clinical necessities. Treatment is most effective when the person receiving it feels genuinely welcomed, regardless of background, upbringing, faith, or life experience. All patients who come ready to do the work are welcome. To anyone considering treatment for the first time: give it an honest chance. The willingness to show up is often the hardest part, and it's worth it. Music has been a constant in my life. I play guitar and bass, write songs, and sing. Video games are another genuine passion; I've logged serious hours in Skyrim, compete enthusiastically in Mario Kart, and have recently been deep into Marvel Rivals (among others). When schedules align, spending time with family and friends is where I love to be.

Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individuals and couples to find the way to emotional liberation - always a deeply personal course. I welcome clients to my home-office in New York (Upper West Side) or via video conference.

The Mindflow Psych approach to mental wellness is understanding that mind, body, spirit, and environment operate as a whole. We am dedicated to creating a non-judgmental space where you can feel supported and empowered to make decisions together on your treatment plan. We have experience with people of diverse lived experiences in both community mental health and private practice. I have a special interest working with those exploring their racial/ethnic identity, sexual identity, and gender identity. I work with those struggling with anxiety, depression, mood instability, OCD, sleep disturbances, trauma and ADHD. Our primary goal is to understand your core values and personality to support you in your healing journey and in reaching your goals. Feel free to give us a call OR email your availability + coverage details OR view our website MindFlow Psychiatry below to request an appointment via our easy to use portal. Includes our direct phone number & email. We look forward to working together!

The Loom was created as a space that recognizes the interconnectedness between an individual’s struggles and their relationships. Life’s challenges can impact our relationships, and in turn, our relationships can either serve as a source of support or contribute to the challenges we face. The Loom aims to help clients address these issues by exploring how individuals’ struggles affect their relationships and vice versa, acknowledging the dynamic interplay between the two. This understanding forms the basis of our therapeutic approach, which seeks to support healing and growth within the context of these relationships. The most common reasons students come to see us are related to anxiety and depression, dating and relationship issues, academic or career related stress and burnout, gender and sexuality identity, disordered eating and body image, as well as cultural and identity focus. We offer individual and couples sessions in person in union square or online. We are also proud to offer sessions in Spanish.

Psychotherapy lays the emotional groundwork that leads to a more happy and satisfying life. Many people think of psychotherapy, especially some kinds of traditional psychotherapy, as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy – therapy that heals – works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment that, because it is safe and non-judgmental, allows the person in therapy to open up in new and often unexpected ways and to experience and express his or her deepest thoughts and feelings. I use more than one therapeutic discipline, but my approach is ultimately tailored to the needs of the person I am working with. I help people become more emotionally self-aware so that they can experience greater self-esteem and satisfaction in life, better deal with depression, and cope with the anxiety that so often interferes with their sense of well-being. In addition to psychotherapy, I am a certified hypnotherapist and offer hypnotherapy to the people I work with. I am also available for hypnotherapy referrals as an adjunct from other clinicians. For safety concerns I am currently working online and by phone.

Our NYC-based practice specializes in anxiety and OCD treatment for college students and young adults. Many of the students we work with are high achievers who are used to pushing through, but are finding that anxiety, overthinking, or burnout are becoming harder to manage. This often shows up as getting stuck in your head, feeling overwhelmed by academic or social pressure, or getting caught in patterns of procrastination, perfectionism, or avoidance. For some, OCD or panic are a big part of the picture. College also brings a new level of independence, and managing academics, friendships, and daily life on your own can make these patterns feel more intense. Our approach is warm, structured, and grounded, focused on helping you understand what’s keeping you stuck, build practical skills, and feel more confident navigating this stage of life.

Past experiences may be affecting how you see yourself, relate to others, or move through the world. Healing is possible. Many come to therapy feeling weighed down by trauma, difficult relationships, low self-esteem, or unresolved childhood experiences. You may be functioning on the outside while feeling stuck, disconnected, or unsure of yourself on the inside. Many of the adults I work with struggle with trusting themselves or others, setting boundaries, or feeling worthy of care and connection. Therapy can help you build insight, strengthen your sense of self, and develop healthier, more fulfilling relationships. I am a Licensed Clinical Social Worker (LCSW) who works with people seeking deeper understanding, healing, and meaningful change. My approach is warm, exploratory, and open, with an emphasis on creating a space where you feel safe enough to be honest and work at your own pace. My style is collaborative and nonjudgmental, grounded in respect. Beginning therapy takes courage. If you’re ready to explore your experiences in a supportive and compassionate environment, I invite you to reach out.

Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with understanding, support, and respect. I provide a trauma-informed, empathetic space to explore difficult prior experiences, without rush or judgment. I am especially passionate about anxiety disorders, OCD, trauma, and queer and trans community work. As a proud member of the queer community myself, I understand the importance of LGBTQ+ visibility in the therapeutic space. While I am formally trained in ERP, ACT, and LGBTQ+ centered CBT, I am adaptable in my treatment style and I believe that supporting client needs and fostering the therapeutic relationship is key. To learn more about my practice and treatment style, please feel free to send me an email or schedule a free 15-minute phone consultation.

Thank you for considering me as you search for that support. I know how hard it is to take this step. I help high achievers who feel burned-out, anxious and feel like their never enough, find balance and reconnect to what truly matters to them. My clients “do it all,” school, work, they are the go-to for family and friends, and they are tired! In our work together, you’ll have a grounding space to untangle what you’re carrying and learn how to move forward with balance, clarity, and calm. I integrate mindfulness, acceptance and commitment therapy (ACT), nervous system regulation and culturally-responsive care into our sessions tailored to your goals and values. I offer individual therapy and career coaching to adults and university students. I believe in applying your strengths and resources to help you meet your goals. You don't have to keep doing it all alone. Call or message me today for a FREE 15 minute consultation. Ofrezco servicios en español.

I help people overcome their personal psychological barriers so they can live a more meaningful, authentic life. I provide compassionate, holistic care to all of my clients, supporting them through challenges in relationships, major life transitions, grief and loss, acculturation difficulties, and uncertainty about their path forward in life. I have particular expertise in helping young adults, including college students and those who recently graduated. I worked for several years in college counseling centers and have built on this specialization in private practice, developing a deep understanding of the challenges and uncertainties inherent in this phase of life and how to guide patients through them. I also have considerable experience with those struggling with traumatic or abusive relationships—whether during childhood or as an adult—as well as other forms of trauma. I’m also extremely effective with clients who—short of trauma per se— had or are currently experiencing difficult relationships with parents or other family members. In addition, I have substantial background in helping people who identify as LGBTQ+. That includes people who are just beginning to think about themselves outside of a hetero-normative framework as well as people who started that process earlier in life. Though I have specific expertise in these areas, I welcome all patients. I earned my Ph.D. in Counseling Psychology from Fordham University, and have a breadth of experience in many settings ranging from college counseling centers to inpatient hospital units. This equips me to help patients from diverse backgrounds, life experiences and identities who may struggle with a wide range of emotional concerns. I currently work at The Flatiron Center for Psychotherapy, where I tailor my person-centered, humanistic, trauma-informed approach to craft the most effective treatment for each client.

Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturation, racial identity exploration, and dismantling internalized inferiority and/or superiority.

Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.

With nine years of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in psychiatry and family health, I offer comprehensive and attentive care for children, adolescents, adults, and older adults navigating some of life's most challenging transitions. My areas of focus include ADHD, anxiety, depression and mood disorders, OCD, stress, and trauma and PTSD. No matter what you’re facing, I take a holistic approach to care, treating the whole person to address symptoms. My goal is to be the kind of provider who encourages mindfulness, coping skills, and stress management for you to be your optimal self. What grounds my work is a belief that good psychiatric care starts by knowing who a person is and what drives their individual goals. In practice, sessions are structured and purposeful while still leaving room for exploration. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused approaches, we'll explore your past and inner experiences while working toward the clarity that makes change possible. When medication is part of your care, I bring the same attention to detail to prescribing and management as I do to every other aspect of our work together. You can always expect an environment that feels serene and focused, a space where you're heard, your goals are centered, and the plan we build together reflects both your needs and your strengths. My path to becoming a PMHNP began with an innate ability to see patients holistically, as full human beings whose mental health is inseparable from every other part of their lives. This became a calling for me, fueled by the desire to bridge mental health care gaps and build meaningful long-term patient relationships. That same commitment comes with me into every appointment, allowing me to be a supportive psychiatric clinician who sees you fully and invests in your care. Exploring somewhere new, getting absorbed in a good book, and working through a strength training session are my favorite free-time activities, helping me find balance and energy.

A group of licensed clinicians providing quality, evidence-based therapy for adults, adolescents, families, and couples struggling with anxiety, depression, OCD, and related disorders.

Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I focus on getting to know you—what you care about, what feels hard, and what you want to change. Together, we’ll use practical tools and strategies (like problem-solving skills, coping techniques, and supportive conversations) to help you feel more grounded and confident. My goal is to create a space where you feel safe, understood, and never judged. Therapy doesn’t have to feel intimidating. You don’t need to have the perfect words or a clear plan. You just need a place to start. If you’re ready, I’m here to support you.

My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throughout our work together, I strive to offer help that resonates with your individual needs and preferences. I work with young adults, adults, seniors, and couples. People who work with me are often seeking help for depression, anxiety, trauma, sexuality/intimacy, LGBTQ issues, self-esteem, religion/spirituality, work/life balance, men's issues, and the emotional impact of navigating challenging life transitions. As your therapist, I work to help you understand yourself so you can grow, be more effective, and cope better with the problems that bring you to therapy. I earned a PhD at the CUNY Graduate Center and an MSW from Columbia University. I completed postgraduate psychotherapy training at the Psychoanalytic Training Institute of the Contemporary Freudian Society. Besides private practice, I’ve worked as a therapist at the Department of Veterans Affairs, the Washington Square Inst., and Montefiore Medical Center. I also have experience teaching clinical practice classes to graduate-level social work students and publishing/presenting peer reviewed articles about psychotherapy and other mental health topics.

Healing looks different for everyone, and finding the right support is the first step. As a Licensed Master Social Worker, my work centers on helping individuals and families navigate stress, anxiety, depressive symptoms, and life transitions, including those living with intellectual and developmental disabilities. Whether you're facing emotional distress, struggling to manage overwhelming feelings, or simply searching for steadier ground, we'll work to build the adaptive coping strategies and emotional regulation skills that make a lasting difference in your well-being. My commitment is to meet you exactly where you are, as a supportive, collaborative partner throughout your care. Together, we'll strengthen your insight, develop meaningful coping tools, and navigate life's challenges in a way that feels sustainable and true to you. Person-centered, strengths-based, and empathetic care isn't just a framework for me; it's the foundation of how I show up for every person I work with. Creating a space where you feel genuinely heard and empowered to grow is something I'm deeply passionate about. Sessions are collaborative and nonjudgmental by design. Your unique needs, experiences, and goals shape the direction of our work together, and I tailor my approach accordingly, whether that means focusing on building coping skills, working through emotional regulation, or finding footing during a difficult life transition. The goal is always to support you in ways that feel relevant, respectful, and grounded in your strengths. My path to this work is one shaped by purpose and intention. Before becoming a therapist, I spent seven years working in the marketing industry in New York City. When the COVID-19 pandemic began, something shifted — a strong pull toward work that was more meaningful, more human, and more centered on helping others care for themselves. That calling led me to pursue my Master of Social Work from Fordham University, and into a field where I could show up for people in ways that truly matter. The transition deepened my commitment to compassionate, person-centered care, and I bring that commitment, along with authenticity and genuine investment in your growth, to every session we share. Outside of the therapy room, staying grounded and connected matters deeply to me. I find joy in watching and playing tennis, tending to my plants, and spending time with my cat, Biscuit, who brings a quiet sense of comfort to everyday life. Continuous learning and personal growth are values I carry both in and out of my work, always looking for ways to feel more connected to the world and the people in it. That same spirit of curiosity and intention is something I bring to the care I offer you.