Therapists for college students near New York University

As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women and young adults experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace. It was my own journey of mindfulness and self-discovery that led me to pursue a career as a psychotherapist. Prior to receiving my Master of Social Work from NYU, I was working in international fashion sales. When not doing the work I love, you can find me at a meditation retreat, a yoga class, or cooking up (mostly) vegan treats!

My clients describe me as warm, empathetic, intuitive and easy to talk to. I believe therapy is a unique experience and I work with you to tailor the treatment to your individual needs. I utilize techniques ranging from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reiki and talk therapy. Prior to becoming a Licensed Mental Health Counselor (LMHC), I worked in NYC public schools as a School Counselor for about 10 years. I have extensive knowledge in dealing with all types of school issues and working with families. I specialized in college transition and managing college as a first-generation college student. I look forward to meeting you!

Inclusive Psychotherapy in New York for Adolescents, Adults, and Couples/Relationships You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times when your mind feels like it’s on a hamster wheel that you can’t stop. You’re on edge all day and sometimes feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of for many different parts of who you are. You’ve been called weird or misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. From the start, we want you to know that at Meadow Therapy, we believe you have inherent worth simply by being born. Throughout your life, you’ve learned tools for survival that may no longer feel like they serve you. We can help you shift those survival skills using Mind to Body Psychotherapy. Mind to Body Psychotherapy is a mix of body-based work, exploration of childhood hurts, the neuroscience of emotions/emotional regulation, and other concrete coping skills, that will help you tap into your inner resources. You already have many creative tools you’ve used for survival. One of our goals is to help you move out of survival mode into having a thriving and fulfilling life. We offer inclusive therapy for adolescents and adults, couples therapy, and group therapy. Using Mind-to-Body Psychotherapy, we can help quiet your harsh thoughts, soothe your racing heart, and calm your body. We specialize in working with trauma survivors, LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous people. We see you as the flora and fauna that come together harmoniously in the meadow. Email us for a FREE consultation - info@meadowtherapy.com

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Check out our team of therapists here: https://www.downtownpsychological.com/therapists Downtown Psychological Services, P.C. is a full-service psychotherapy practice located in Manhattan. We offer both virtual and in-person individual, couples, and group therapy to adults seeking support and self-understanding to facilitate personally meaningful goals. We practice a personalized form of psychotherapy that combines the latest research and theory with the collective wisdom of generations of therapists. Broad and deep knowledge helps us tailor the goals and treatment process to each person's individual needs. A highly-influential therapist and writer named Dr. Rollo May once remarked that, “people are running (from problems) not because they are afraid, but afraid because they are running.” Committing to a process of personal growth and exploration takes courage and effort. Wellness is about enhancing and finding your strengths, your creativity, and the joy in everyday life. We strive to enhance the positive and meaningful aspects of your life, while developing new capacities for mitigating the discomfort that led you to seek help.

Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundance, not just our financials. My hope for the clients that I work with is that you will find the experience of working on your presenting needs and concerns to be a robust challenge. One that brings you closer to being the person you know you can be and closer to maintaining the lifestyle and relationships that are ideal for you.

Please visit my profile to learn more about my services.

Whether you're working through the weight of complex family dynamics, struggling to understand how your past is shaping your present, or simply trying to find your footing, you've come to the right place. As a Licensed Master Social Worker with five years of experience, my work centers on helping people navigate anxiety, depression, and major life transitions. While much of my work connects deeply with people in their 20s and 30s, these experiences are universal, and anyone navigating similar challenges is welcome here. My goal is to help you make sense of what you're going through, better understand yourself, and find a path forward that feels clear, realistic, and genuinely meaningful. Therapy with me is grounded, honest, and real. You won't have to meet me halfway; I'll meet you exactly where you are. The way we relate to ourselves and others is often shaped by patterns formed long before we were aware of them. Understanding where those patterns come from, and how they're affecting your life today, is at the heart of how we'll work together. My approach is warm, curious, and completely nonjudgmental. Drawing from an integrative framework that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and Internal Family Systems (IFS), we'll explore what's keeping you stuck and build the insight and tools needed to move forward in a way that feels sustainable. Sessions are collaborative by design, shaped around your unique needs, goals, and experiences. My style is direct and down to earth, because the most meaningful progress happens when things are broken down in a way that feels clear, practical, and relevant to your life. Having faced my own mental health challenges and experienced firsthand what it feels like to have those concerns dismissed, I came to this work with deep conviction. Normalizing mental health conversations and creating a space where you feel genuinely understood isn't just a professional value; it's a personal one. Every session, I bring a warm, direct, and grounded presence with the intention of making sure you never feel unheard. Outside of sessions, you can find me catching up on the latest shows and films, hunting for new music, or heading to Pilates. Reading, crocheting, and other crafts give me a creative outlet I genuinely love, and I'm always up for a good shopping trip or the chance to explore somewhere new. Travel, in particular, feeds my curiosity in ways that carry right back into the work.

Modern Psychotherapy with a Creative Edge

As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own experiences with depression, grief, interpersonal conflicts, and trauma. In college, I went to a therapist and learned to cope with the challenges that I had been facing since my adolescence. As a result, I was completely enamored with learning about how the mind works and why people behave the way they do. I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal. In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and work with other mental health conditions as well.

Do you struggle with building secure and respectful relationships, communicating confidently, or experiencing fulfilling intimacy? Is it challenging to identify, validate, or express your feelings and set boundaries to honor your needs? Maybe you feel burdened by anxiety or stuck in certain patterns that are not serving you in relationships or in working towards your goals. Together we’ll uncover insight on how your past experiences may be impacting your challenges in the present, reflect on your values and what gives you fulfillment, and use this knowledge to build new ways of moving forward and living your life how you want to. At the same time, we will explore different tools including ways of tuning into your body and developing emotional skills that you can use to manage stress, reduce anxiety, develop kinder self-talk, improve relationships and communication, and overall work towards creating a life full of meaning and enjoyment. I believe that each person is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious - I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you

Reaching out for help can be hard. We will do our best to provide a safe, supportive environment, when you can feel free to share as much as you need to. We consider therapy to be a collaboration between clinician and patient. Our job is to work with you to help you better understand your inner thoughts and feelings so that you can become the best version of you. We tend to follow patterns of behavior based on our earliest identities. Some of us go through life thinking we are not smart enough, not good looking enough, not capable enough, or not as good as others. It's important to understand that these beliefs are not in fact reality, but an internalized sense of self that we have learned from our earliest experiences. Because of these beliefs, we can often find ourselves repeating unhealthy patterns in relationships, how we deal with stress, social isolation, engaging in unhealthy or risky behaviors, and all manner of acting out in self-destructive ways. Therapy can help re-define who you are, so that instead following these unhealthy patterns, you can make choices that are informed by what you really want, as opposed to what you think you deserve. Therapy is not a quick fix. It takes time and commitment, and it is hard. We are ready to make that commitment with you, and be with you on your journey of self-discovery, so that you can become the author of your own life, rather than letting it be written for you. Please contact us for a free consultation.

We aim to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self-acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential.

I am a psychotherapist specializing in individual and couples’ therapy and maintain a full-time private practice in the financial district of Manhattan. After receiving my masters in mental health counseling from CUNY Brooklyn College I continued my training at The Institute for Contemporary Psychotherapy (ICP) focusing on psychoanalytic theory and practice. I am currently working as a high-risk screener as well as a therapist for the LGBTQ+ affirmative treatment division within ICP. In addition to private practice work, I am conducting research identifying predictive factors for people leaving Orthodox Judaism and have presented at conferences on the topic of disaffiliation within Orthodox Judaism. I am currently pursuing my PhD at Adelphi University School of Social Work. My approach to therapy is primarily psychodynamic in nature. In my practice I take the time to listen closely to your needs and tailor our sessions to meet you where you currently are. Through our work together we will move towards greater understanding of your past and its impact on your life today, this depth of work allows for greater self acceptance and more control over the decisions you make in your life. Our sessions will be spent working to increase your self awareness while strengthening your capacity to fully engage with the world. Together we will expand your window of tolerance by unpacking the feelings and thoughts that bring you discomfort, leading to a more authentic and comprehensive experience of yourself.

I'm a Columbia and Harvard-trained psychologist and specialize in treating anxiety, OCD, ADHD, depression, trauma, and more. I previously served on the faculty at Harvard Medical School. As one of the only South Asian and Muslim psychologists in the U.S., including NYC and Boston, and a second-gen immigrant, I am committed to providing a safe and culturally informed space for individuals seeking a therapist who truly understands their unique cultural, religious, and personal experiences. To get started, schedule a free 15-minute call! The best way to reach me is via email.

I work primarily with adolescents, young adults, and young professionals through life transitions, relational challenges, and forging identity. Prior to going into private practice, I worked for New York University's Counseling and Wellness Services, seeing the university's dynamic undergraduate and graduate students. I often see those grappling with depression, anxiety, trauma, relational concerns, or sexual concerns. I have a specialty in working with eating and body image concerns/disorders from a Health At Every Size lens. I have niche expertise in concerns related to bariatric (weight loss) surgery and dramatic weight loss. I am LGBTQIA+ allied and often work with those exploring gender and sexuality. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships. I am a person first, therapist second, and may utilize my own reactions and feelings to help us better understand your relationships in the world. From me, you can expect curiosity, warmth, and lots of questions about your experience to make sure I get it right. I try to leave you with interpretations of your challenges, new ways to think about your current circumstances, and things to try differently.

My name is Michele Quiles. I'm a first gen college grad and mixed ethnicity provider. I am psychoanalytic and relational in my approach. I use a lot of honesty and humor in my therapy sessions. I work out of Triska Psychotherapy. We are a queer affirming and trans owned practice. Triska therapy specializes in OCD and hoarding disorders.

I'm Siena, a queer, trauma-informed Psychotherapist, Doula, Yin-Yoga Instructor and lifelong Musician from Brooklyn, NY. As a Psychotherapist, I believe in encouraging personal growth through education, cultural awareness, and building trusting relationships. I know that patients are experts in their own experiences and understand the importance of the collaborative therapeutic space being unbiased, open-minded, and strength-driven. I treat individuals and couples of all ages with concerns ranging from interpersonal conflict to transitions, family planning, identity, mood fluctuations, trauma and stressful life events. I received my masters in Mental Health & Psychological Counseling from Columbia University, with specialized training in Reproductive & Maternal Well-Being. I am also a DONA International Doula, which means I am passionate about providing holistic focused care to people as they navigate premenstrual (PMS), STD, fertility, family planning, prenatal, loss or postpartum mental health & adjustment concerns. As a queer therapist, I hold additional degrees in Gender Studies, and have expertise in LGBTQIA+ affirming care. My goal is to always build a safe, inclusive healing environment, where individuals can nurture their identities, build community and receive resources with advocacy that is whole-person focused. In session with me, you should expect to feel heard, feel at ease, feel understood and reassured. I will guide you through examining self-care measures and communication strategies - using compassion to ground yourself in your values and your goals. Your surroundings, history, cultural background, support systems, health and passions are important to me. My clinical experiences include daycare child developmental monitoring; group private practice; hospital settings: volunteering at Mount Sinai & New York Memory Center; and school settings: providing mental health care & neurodiversity services to CUNY & SUNY student populations. I am also a psycho-education content writer & consultant.

I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most. If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change. Sessions offered in person in Manhattan and Long Island and virtual for CT and FL. <script src="https://thrivingcampus.com/verified.js?pid=42263"></script>