-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
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I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!...
IN every challenging moment in life lies the opportunity for change. Change can often be scary, and/or difficult, however necessary to achieve inner peace; counseling can help you move forward in the process to achieve mental health and balance. Wellness is the goal as well as being mindful of your values. Sessions explore all aspects of life that are important to you the individual including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessio...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
Hi I'm Anna. I'm experienced in therapy/coaching with Neurodivergent young adults and folks living with Disability/chronic illness. I know how feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized experiences. I know what it's like to navigate the world from that position, especially with regards to Disability, Neurodivergence, Queer identity, and complex trauma. I honor my clients' lived experience...
Please visit my profile to learn more about my services.
I provide psychotherapy to teens and adults experiencing emotional and relational difficulties. I work with patients of many different backgrounds and experiences and provide treatment for issues including: depression, anxiety, trauma, relationship and family conflict, gender and sexuality, and identity. Whether you are feeling dissatisfied with your current situation, worried about the future, or seeking self-exploration, psychotherapy can provide healing and growth. I have specific experience ...
graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Menta...
Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturat...
The Compassion Practice is a mental health practice that offers a wide range of services to help individuals improve their mental wellbeing and lead more fulfilling lives. Our team of clinicians includes licensed therapists, psychologists, and social workers who are dedicated to meeting our clients' needs through evidence-based practices and genuine human connection. We work with individuals across the age span, including adults, young adults, teenagers, children, couples, and families. Our s...
Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with under...
Hello! My name is Maria and I am a seasoned LCSW with 7 years of psychotherapy experience. I have expertise in working with clients who are experiencing issues such as anxiety, depression, addiction and issues within their romantic and interpersonal relationships. If you are currently feeling stuck, don't worry! one constant in life is that things will always change. I believe in helping you set obtainable manageable goals to lower your symptoms and help you learn how to cope better. With a b...
As a first-generation, Caribbean-American, and Black woman I understand the importance of offering individualized and culturally-sensitive therapy. Our stories are created by a complex mixture of cultural, economic, racial, ethnic, and sexual relationships with ourselves and the world. Our work in therapy may include exploring these relationships and acknowledging the difficulties of balancing external conditions with personal needs. We will also take a look at the patterns that have developed b...
At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual...
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...
I GREW UP IN THE IN-BETWEEN — moving back and forth between the US and China, I know first-hand what it is like to be faced with the unknown, the struggle of finding yourself in a new place, a new culture, a new stage of life, or a new identity. I FIND JOY in helping people find the pieces of themselves they can rely on and fall in love with through it all. My goal is to honor the beauty of your existence while teaching you the skills that can carry you through rougher times. The process of ...
With over 8 years of experience in mental health and as an Asian, Queer Native New Yorker, I deeply resonate with you if a part of you is a high-achiever, perfectionist, or people-pleaser, while another part finds yourself prioritizing others over yourself. You appear to be put together, but deep down, you're stuck in processing intergenerational and historical trauma. You feel overwhelmed to tap into this discomfort. But you’re ready to be with it, to bring a change that allows you to slow down...
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself witho...
The Loom was created as a space that recognizes the interconnectedness between an individual’s struggles and their relationships. Life’s challenges can impact our relationships, and in turn, our relationships can either serve as a source of support or contribute to the challenges we face. The Loom aims to help clients address these issues by exploring how individuals’ struggles affect their relationships and vice versa, acknowledging the dynamic interplay between the two. This understanding f...