Therapists for college students near New York University

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

My name is Michele Quiles. I'm a first gen college grad and mixed ethnicity provider. I am psychoanalytic and relational in my approach. I use a lot of honesty and humor in my therapy sessions. I work out of Triska Psychotherapy. We are a queer affirming and trans owned practice. Triska therapy specializes in OCD and hoarding disorders.

-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such as graduating high school, starting college, starting your first job, experiencing your first relationship, and working towards being financially independent are all exciting moments in time, but they can also bring stress and uncertainty. College students might be thrown by how much harder academic life is than in high school, no longer having the structure and accountability provided by teachers or parents. Making friends in a new setting may also be harder than you expected, leading to feelings of failure. Especially since having a social life with peers can feel even more important when you’re far from home. Coming home from college for the summer or winter break, many people are thrown by the fact that their friends have grown and evolved in ways that may be different than them, making friendships feel different. If things aren’t working out as you expected, you may start to feel down or depressed, or a sense of isolation and loneliness. That’s where we enter in. We’d love to help you feel a little less alone in this phase of life and to start working through the challenges you’ve been dealing with. At Elevate CBT, we specialize in Cognitive Behavioral Therapy (CBT), which focuses on addressing thinking and behavioral patterns that may be keeping you stuck and preventing you from having the life you want. It’s a very goal-driven kind of therapy, so your therapist will work with you to identify what is currently a struggle in your life, and what you want to work towards to have a more satisfying life. We have helped many young adults in therapy work towards finding their “people” and figuring out aspects of their identities, improving academic organization and decreasing procrastination, creating a more balanced relationship with alcohol or weed, and asserting independence from parents while still being respectful of the ways in which parental support may still be needed. We also specialize in working with young adults with anxiety, panic attacks, insomnia, OCD, BFRBs (hair pulling and skin picking), trauma, and eating/body image concerns. Our goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

Making the choice to enter therapy is one that is unique to each person. You might be experiencing a moment of crisis or loss, or struggling with moving through a life transition or change. Perhaps you are seeking therapy to overcome a sense of feeling "stuck" in your career, location, relationship—or because you are interested in alleviating feelings of anxiety or depression. Regardless of the reasons that have brought you here, you will be beginning a journey in a warm, safe, and compassionate space that will allow you to make positive change, improve connections and regenerate a sense of contentment and access to joy. Therapy will create the opportunity to identify patterns and behaviors that serve as obstacles and overcome them in order to achieve goals and progress forward.

Kalen Psychotherapy * reimagining the couch * integrating multiple modalities * aspiring to liberatory practice * Together, we will grow further awareness of your self, your relationships, your work and your play in this ever-evolving world. Through the process of (re)discovery, you will develop insight into old, repetitive patterns, and find new ways of being. In order to ground ourselves for this work, where appropriate, I incorporate mindfulness and somatic practices. I have experience working with depression, anxiety, panic attacks, trauma, substance abuse, disordered eating, and more.

Please visit my profile to learn more about my services.

Are you emotionally drained from holding everything together? You may struggle with overthinking, people-pleasing, shutting down, or feeling like you're “too much.” I help young adults understand the patterns that keep them feeling stuck and disconnected. Together, we’ll make sense of your inner life, relationships, and the ways you’ve learned to protect yourself over time. My style, is compassionate, collaborative, and engaged. It's important to me that we create a relationship where all parts of you feel welcome and safe enough to make the changes you want. I’ve trained in relational psychodynamic therapy with children and adults, and Emotionally Focused Therapy (EFT) for couples. I believe our early relationships shape us and that healing happens through new relational experiences. In our work, we'll make space to be curious about feelings, thoughts, behaviors, and dynamics that often happen out of awareness. You're welcome to contact me here to schedule a free 15-minute consultation call. I’ll reply within 24 hours. You can also book time directly through the link on my own website. We'll talk about your goals, questions, and any concerns you might have. If we decide we're not a good fit, I’ll gladly offer a referral.

We are a group private practice located in the Flatiron neighborhood of Manhattan. We offer individual, couples, and group therapy, as well as trauma treatment using EMDR. We are proudly LGBTQ+ affirmative and specialize in working with anxiety, depression, trauma, relationship issues, issues related to race and identity, and more.

Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with understanding, support, and respect. I provide a trauma-informed, empathetic space to explore difficult prior experiences, without rush or judgment. I am especially passionate about anxiety disorders, OCD, trauma, and queer and trans community work. As a proud member of the queer community myself, I understand the importance of LGBTQ+ visibility in the therapeutic space. While I am formally trained in ERP, ACT, and LGBTQ+ centered CBT, I am adaptable in my treatment style and I believe that supporting client needs and fostering the therapeutic relationship is key. To learn more about my practice and treatment style, please feel free to send me an email or schedule a free 15-minute phone consultation.

Are you feeling overwhelmed and anxious? Not sure how to soothe your overwhelmed nervous system? Always getting told that you're "too sensitive" or "too much"? I'm a licensed creative arts therapist who specializes in helping people with anxiety, childhood trauma/C-PTSD and high sensitivity (HSP) learn to understand and soothe their nervous systems, manage their anxiety holistically & show up with true confidence in their everyday lives. If talking through the same stories over and over just keeps you spinning -- it's time to try a more holistic and creative approach to therapy. You don't need any music or art experience to work with me. Reach out today to schedule your free 20 min intro call!

I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incorporate aspects of other cognitive and behavioral therapies into my practice as appropriate. I am intensively trained in Dialectical Behavior Therapy (DBT) and offer DBT-informed treatment. Your unique treatment needs are the focus. As such, I encourage ongoing discussion about your progress and satisfaction with treatment. Therapy can be hard, and lasting change takes time. Give yourself some credit for seeking out services. Conditions treated include: depression, suicidal thoughts, non-suicidal self-injurious behaviors, emotional and behavioral dysregulation, trauma and PTSD, social anxiety, phobias, panic attacks, obsessive-compulsive disorder, generalized anxiety disorder, perfectionism, attention and concentration difficulties, sleep difficulties, bereavement, relationship issues, family conflict, and excessive work/academic stress. Services are provided via telehealth.

Christina Ercole, MSN, PMHNP-BC is a board certified psychiatric mental health nurse practitioner, who specializes in psychopharmacology across the lifespan. Ms. Ercole received her Bachelor of Arts Degree from Fairfield University, where she studied psychology. She then went on to complete her advanced nursing degree at the Yale University School of Nursing. While attending Yale, she trained in a variety of outpatient and inpatient settings, working with child, adolescent, adult, and geriatric populations. When Ms. Ercole acquired her RN, she worked as a camp nurse with the Fresh Air Fund during her summers off from graduate school and continues to have a relationship with the organization to this day. Ms. Ercole worked for years as the main psychiatric provider for the Bronx office of a foster care agency, where she provided direct patient care, including psychiatric evaluations, monthly medication management, and psychoeducation. Ms. Ercole also helped coordinate both mental health and medical follow ups as needed, including hospital admissions and discharges. Ms. Ercole has also worked in a federally qualified family health care center, where she provided trauma focused medication management and psychiatric evaluations to patients across the lifespan, with a diverse range of diagnoses. Ms. Ercole most recently worked in a private practice outpatient setting, where she provided medication management, psychiatric evaluations, psychoeducation, and psychotherapy to an adult and college student population. Ms. Ercole strongly believes in an integrative and interdisciplinary approach to mental health and empowers her patients to be active participants in their health care. She is excited to be a part of the dynamic patient focused team at Modern Integrative Psychiatry. If you would like to make an appointment to see Christina Ercole, MSN, PMHNP for a medication evaluation and consultation, please go to the practice website www.modernintegrativepsychiatry.com and click the “SCHEDULE AN APPOINTMENT” link to be taken to the secure scheduling website. Please choose the 39th Street location, where you will find a link to make an appointment with this provider.

Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol & Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting your needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises. My work now is solely private practice, assisting clients through difficult life obstacles in a safe supportive environment.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.

As a licensed mental health counselor based in New York state with more than two decades of experience, I am dedicated to fostering the health, harmony, vitality, and overall well-being of my patients. I specialize in mental health screening and psychotherapy for stress, anxiety, depression, trauma, attention difficulties, and concerns related to health, work, school, family dynamics, and caregiving. If you’re ready to take the next step on your healing journey, please reach out to schedule a consultation or to learn more about how we can work together to support your mental health and emotional wellness. Healing is best achieved in an environment customized to your goals and perspectives. My approach to your care takes this to heart, integrating evidence-based therapies to best suit your struggles that may include emotion-focused therapy, Cognitive Behavioral Therapy (CBT), and family systems therapy. Together, we explore your unique challenges and create tangible improvements in your mental health and overall well-being. I earned a master’s degree in psychology from the University of Albany, State University of New York, and have been committed to providing compassionate, effective counseling since 2002. Throughout my career I have treated a diverse range of individuals, including children, adolescents, college students, working professionals, and seniors. I look forward to collaborating with you as well on your journey of self-discovery and healing. Outside the office, I enjoy a wide range of hobbies to relax, unwind, and keep myself centered, including reading, socializing, caring for animals, art, and music.

As a Licensed Master Social Worker (LMSW) specializing in person-centered therapy, I work with adults (18+) and adolescents who are ready to do meaningful work, wherever they are in their journey. I take a radically empathetic approach to help you navigate anxiety, depression, self-worth challenges, relationship difficulties (both platonic and romantic), and the weight of oppressive systems that can make life feel harder than it should. Whether you're brand new to therapy or well into the process, I'm here to walk alongside you, meeting you exactly where you are and helping you move toward where you want to be. I believe deeply in your capacity to grow, and am passionate about helping you build the skills and self-awareness that allow you to live more authentically. My approach is nonjudgmental, relational, and insight-oriented, creating a space that feels both calm and energizing, where real exploration can happen. Drawing on Cognitive Behavioral Therapy (CBT), narrative therapy, and psychodynamic approaches, I help you develop the tools to navigate life's challenges with greater confidence. Because no two people are alike, I tailor my style to fit your unique needs, background, and lived experience. What works for you will always guide how we work together. My path to this work is a personal one. My own experiences with anxiety, and the process of seeking and receiving help, gave me a firsthand understanding of how transformative the right therapeutic relationship can be. That experience opened my eyes to the profound value of feeling truly seen and supported when navigating life's hardest moments. Outside of the therapy room, you'll find me lost in a good book, out on my bike, or making time for the people I love. These moments of connection and curiosity keep me grounded, and remind me why balance and joy matter so much in a well-lived life.

Are you feeling stuck, overwhelmed, or uncertain about what’s going on internally? Whether you’re wrestling with academic pressures, struggling to understand why certain tasks feel harder than they should, or wondering if there’s more to why you feel anxious or disconnected, I’m here to help you find clarity and answers. I’m a psychologist in New York City with a focus on assessments that go beyond surface-level challenges, helping students like you understand who they are and what they need to succeed. Many of the students who find testing helpful are motivated, thoughtful, and want to know themselves better. They may feel like no matter how hard they try, something still feels off, or they feel out of sync with others. If you’ve been wondering if there’s a reason behind your difficulties with focus, social interactions, anxiety, or even low moods, psychological testing can help reveal what’s happening beneath the surface. I work especially well with students who want a deeper understanding of themselves, so they can navigate college life, relationships, and personal goals with confidence. The results of testing shouldn’t feel like another test to understand. My approach is about making sense of what’s going on in a clear, accessible way. My goal is for you to feel equipped to take on college – and life – with greater self-awareness and practical tools that work for you.

Please visit my profile to learn more about my services.

At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual, working collaboratively to help you make positive, lasting changes in your life. We offer a range of specialized treatments including EMDR, DBT, CBT, and more, complemented by somatic practices such as therapeutic yoga, breath work, and mindfulness meditation, all designed to enhance your well-being. Our goal is to help you find your innate wisdom, gain clarity, and cultivate resilience to overcome challenges and lead a more fulfilling life.

At Harris and Long Psychotherapy, our team is trained in creative and analytical psychotherapy techniques and experienced working with children, adolescents, adults, couples and families. We specialize in creating individualized treatments, based on our client’s needs. We feel that building trust in the therapeutic relationship is a key factor in the outcome of the treatment. We endeavor to be culturally responsive and we are an LGBTQIA+ affirming practice. We make efforts to co-create safe spaces for those who come to us for psychotherapy services.