Therapists for college students near New York University

I believe in my sessions with my patients there should be compassion, no judgment, and a positive mental attitude where no matter how difficult a situation is by working together we can solve the issue. I have worked for over 10 years with individuals from different communities with mental health and substance addiction disorders. I enjoy using a Cognitive Behavioral Health model with my patients for their symptoms. I also try to work with my patients from a mind, body, spiritual and emotional perspective I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a Mental Health Counselor with over 15 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let's focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask ""What's wrong with you?"", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be. I use a trauma-informed lens and solution-focused approach to help guide the work I do with my clients. I like to give my clients autonomy and make them feel like I am meeting them where they are. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a Licensed Mental Health Counselor with training in Cognitive Behavioral Therapy. Whether you are burnt out and anxious or have a formal diagnosis, I am confident in my ability to provide a safe and empathetic environment for you to begin your healing journey. My approach combines allowing you to process and unload while teaching you the necessary tools to bring about long-lasting change. I take a collaborative approach and fully believe that therapy is meant to teach you to fish, and not simply give you the fish. As such, you can expect to end therapy feeling confident to tackle many issues that come your way. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have over ten years of experience working with adults who are facing depression, anxiety, and life transitions. My background in social work has trained me to treat the individual comprehensively and to utilize a bio-psycho-social approach as we join together to develop your own goals. I believe therapy is a collaborative process and look forward to inviting you into a warm and nonjudgmental space for you to pursue personal growth. Throughout our work together, I will tailor my approach and treatment methods to best suit your strengths. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am dedicated to fostering growth and healing through a collaborative, Strength-based approach within a safe, non-judgmental environment. I tailor treatment to meet individual's unique needs. Using diverse therapeutic modalities, I work closely with clients to develop personalized treatment plans that honor their experiences and empower them to achieve their goals. I have previous experience in working with chronic illness, anxiety, life transitions including young adults, parental guidance, and work-related issues. I integrate different therapies to support the client's journey toward healing and resilience. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As a therapist, my approach is contemporary and uniquely tailored to each client. I believe everyone has the answers within themselves and sometimes just needs the right guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and addictions, as well as helping people become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My approach to therapy is collaborative and systemic. I believe in meeting you where you are so we can get to where you need to be. I am trained as an LMFT, and I have been practicing for the last 4 years. I have worked with clients from diverse backgrounds and have experienced a myriad of presenting problems. I am here to challenge you to grow while holding your hand through the scary parts. I utilize an eclectic approach because I believe that there is no ""one size fits all"" approach when it comes to therapy. I believe that all clients should feel comfortable knowing that their therapist is working to fit their needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Do you find yourself feeling anxious, depressed, stressed, or confused? We can often find ourselves stuck in unhelpful patterns that postpone us from living our “best life”. Let’s work together to identify what can help you and what has been keeping you from achieving your goals. My work with clients involves a non-judgmental and warm approach. Allow me to provide you with a safe space where you will be challenged to move in the direction of greater everyday life satisfaction. Reach out to me if you are an adult who feels consumed with worry, sadness, low motivation, relationship stress, or difficulty adjusting to major life changes such as grief, loss, motherhood, separation, and divorce. I am certified in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Reach out to schedule now as I can help you begin your journey to a greater you! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. I believe in every person's ability to change and improve their lives, no matter their history, limitations, or current challenges. I aim to create an environment that is comforting and supportive. However, I also believe in providing direct and honest feedback while encouraging my clients to be active participants in the therapeutic process. I am also a proponent of wellness-based interventions and I believe in looking at each individual from a holistic perspective. Whether you are experiencing a long-term mental health issue or simply facing a stressful period in your life, I will meet you where you are emotionally and support you along your journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I use a strengths-based approach and believe that each person is their own best therapist. I collaborate with clients to understand their counseling goals and the methods for transformation that work best for them. Together we will add skills and tools to help navigate life with more ease. I invite the whole person to participate in our work together so we can be informed by the wisdom of the mind, body, and heart. I believe that as people reclaim their sense of self, they are empowered to heal and grow. I work with individuals and couples, including those navigating demanding and competitive high-profile careers in finance, law, healthcare, and the arts. I also work with couples/partnerships using relationship-positive and sex-positive approaches informed by Barry McCarthy, The Gottmans, and Stan Tatkin. I specialize in alternative lifestyles including consensual non-monogamy, BDSM, and kink. I also have specialties in supporting clients who find themselves in psychologically abusive relationships and clients who are exploring changes in their spirituality. I have taught science, am involved in the arts, and study a breadth of psychological approaches. As a lover of learning, I continue to enrich my practice with continued education in these areas and more. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have extensive experience helping adults navigate trauma, anxiety, stress, and relationship challenges. My approach is grounded in empathy and respect, creating a safe space for healing and growth. I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma. I also help clients process family conflicts, rebuild self-esteem, and address issues like perfectionism, burnout, and panic attacks. Together, we’ll build the tools you need to move forward with confidence and resilience. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I help people to change behaviors and habits that interfere with leading a satisfying and fulfilling life. I focus my attention on helping people become aware of both the psychological and internal chemical forces that may motivate them. My advanced graduate degrees in Human Sexuality and Health along with becoming a Clinical Social Worker have allowed me to help people explore in a safe caring environment, aspects of their human nature that influence their feelings, thoughts, and behavior. I am curious and motivated about people and feel excited to help them on their journey about what makes them joyful along with the obstacles that get in their way to that joy. I believe having a nonjudgmental caring approach to therapy allows people to be heard and understood. By using multiple evidence-based treatments, I help individuals learn to cope with their anxiety, depression, work issues, low self-confidence, lack of focus, sexuality issues, family and personal relationships, and any of life’s challenges that may arise. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have over 20 years of experience serving in the healthcare industry with a focus on maternity and death and dying issues. I empower my clients and provide a holistic approach while utilizing a Strengths-based perspective and Cognitive Behavioral Therapy modalities. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a licensed clinical social worker in New York with 7 years of experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching certificate and focus on the mind and body connection. I Incorporate breathing techniques and mindfulness skills. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a first-generation American who is passionate about supporting others to find the healing they deserve. I believe in the power of healing through self-discovery, understanding past experiences, and addressing trauma to empower individuals to thrive. Taking the time to process emotions and heal from past traumas can be challenging. Therapy provides a safe and confidential space to explore and understand one's thoughts, emotions, and behaviors with the willingness to be vulnerable. My work is individualized and centered on the client for growth, healing, and liberation. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have extensive training in Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Acceptance, and Commitment Therapy, and take an interactive approach to help you with your current stressors. I utilize strength-focused and evidence-based techniques to allow each client to regain control and peace. I have a background in urban outpatient mental health clinics. I have extensive experience with issues such as depression, anxiety, and life changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I also show clients that I am human too and let clients of mine know that I've had my share of life experiences and have experienced some of the feelings you've experienced based on your current stressors. I can truly empathize with you and your stress. I've heard from many clients that this approach has led them to feel more comfortable in the therapeutic space and with me as their provider. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I draw from many modalities including Cognitive Behavioral, Mindfulness, Solution-focused, and Psychodynamic theories. I am a strong believer that many people repeat patterns with details such as the characters, settings, and storyline changing while the deep-rooted emotional needs remain unresolved. I often explore themes that arise in session and encourage the insights we can collaboratively glean from this. We will also actively restructure thoughts, process emotions, and set short-term goals for behavioral change. I approach the therapeutic alliance with curiosity, humor, and openness and hope you may be willing to do the same! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.