Therapists for college students near New York University

My name is Michele Quiles. I'm a first gen college grad and mixed ethnicity provider. I am psychoanalytic and relational in my approach. I use a lot of honesty and humor in my therapy sessions. I work out of Triska Psychotherapy. We are a queer affirming and trans owned practice. Triska therapy specializes in OCD and hoarding disorders.

During college, it's not unusual to feel overwhelmed. Perhaps you want closer friendships. Maybe you get anxious when you talk to new people, or you feel lonely or down. Maybe you're falling back into a familiar depression or returning to high levels of anxiety you hoped wouldn't follow you to college. It can be hard to think about going to therapy when you don't even know what you'd say. If you feel badly about yourself or you feel hopeless, it might be hard to think anything will help. You are not alone. You don't have to have the answers. Listening compassionately, I will invite you to bring your experience into the room. Together, we can collaborate to better understand you and the challenges you're confronting. We may discover unmourned losses or unhealed wounds. We may identify recurring patterns of thoughts, feelings, and interactions that may not be serving you anymore. Experiencing a greater emotional range, you can begin to heal. After working in university counseling centers for over 15 years, I now see many undergraduate and graduate students in private practice. I enjoy working both with students who are new to psychotherapy as well as those who have been in therapy previously. Many students I work with are LGBTQIA+/ queer students.

I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root causes in earlier relations and problems. I try to tailor my practice to work at either or both these levels of intensity.

You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk towards adulthood in a chaotic world. Maybe you have started your own family and made the decision to become a parent. You may want to parent differently than your parents, but are unsure how. You might be experiencing anxiety around being responsible for a vulnerable new human being. Children can be mirrors, reflecting our own experiences of childhood back onto us. Perhaps past painful experiences of not having your own needs met in childhood are bubbling up and you want to have a safe space to process and explore those experiences. Making lasting change can be difficult for most, and choosing therapy is the first step on the path towards positive growth and change.

I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!

As a social worker and psychotherapist with 8 years of experience, I offer collaborative, open, and nonjudgmental care for people interested in coming into deeper relationships with their full selves. I particularly enjoy working with caregivers, artists, neurodivergent individuals, LGBTQ+ folks, and creative people who are navigating questions about identity, relationships, and belonging. Many come to therapy burdened by beliefs that stem from systemic oppression, trauma, or early relational experiences. They may struggle with anxiety, self-doubt, dissociation, or the pressure to care for others at the expense of themselves. They’re looking for a space where they can slow down, tune-in, and make sense of their inner world. Their goals may include building more authentic relationships, developing greater self-compassion, and finding ways to live and create in a more full and embodied way. If this resonates with your search for greater mental wellness, please reach out today. I look forward to building a connection as your honest and participatory partner, embarking on this journey together through a systems-based and anti-oppressive lens tailored to your unique strengths and desires for change. I offer a therapeutic holding environment grounded in careful listening, curiosity, and the shared messiness and delight of being human. My work is relational and psychodynamic, meaning we explore how past and present relationships shape our emotional lives while working together toward deeper self-understanding, greater self-compassion, and more freedom in how you relate to yourself and others. Therapy with me makes room for opposites – we can acknowledge the patterns that helped you survive, and that they might be causing you difficulty right now. We can hold grief and hope in the same hour. And, we can move slowly and intentionally through these contradictions together. I am dedicated to bringing warmth, honesty, and a bit of humor into the room as we explore these patterns and emotions, including how they show up between us and in the words you choose. While we do this deeper work, I integrate Dialectal Behavior Therapy (DBT) skills to support you in concretely managing day-to-day challenges and holding the immense complexity this world has to offer us. My path to becoming a therapist began with providing home visits to LGBTQ+ older adults. In this work, I became familiar with the unique challenges and resiliencies that queer people and communities build over their lifespans. This experience deepened my commitment to providing open, nonjudgemental, and trauma-informed care. This is assured by listening with a careful presence that is affirming of kink, sex work, and polyamory in every session. In my free time, I love expressing my creative side through crafts like knitting and embroidery, reading, and cooking. I also enjoy spending time with my foster cats!

Please visit my profile to learn more about my services.

Being a student can bring a lot of pressure, uncertainty, and emotional weight. If you are feeling stuck, anxious, or carrying pain that is hard to explain, you are not alone. I am here to support you and help you make sense of what you are experiencing in a way that feels honest and respectful. My approach is trauma informed, queer affirming, and non-more pathologizing. I believe your symptoms make sense in the context of your experiences. Together we will explore those patterns with care and curiosity, not judgment. I draw from EMDR, Internal Family Systems, Acceptance and Commitment Therapy, and Eastern philosophy to support healing, growth, and connection to your values. This work is always shaped by you, your story, your pace, and your goals. If you are ready to begin or just curious about starting, I would be happy to connect.

Please visit my profile to learn more about my services.

Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and EMDR practitioner. My specialties include trauma, depression, anxiety, grief/loss, men's issues, technology addiction, climate-related distress & other existential concerns. My approach is humanistic-existential and trauma-informed, and integrates psychodynamic/psychoanalytic therapy, CBT, and mindfulness as needed. I am also trained in Attachment-focused EMDR, which is well suited to working with complex trauma. My approach is tailored to each client, and I’ll use all the tools I have to help you feel better and more present in your life. Feel free to request a free phone consultation or ask me any questions you have. I want you to understand the process and feel as much agency as possible. You'll find more details, including fees, on my website. I work in Manhattan on Mondays and in Poughkeepsie the rest of the week, so just let me know which office you're near.

I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families.

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Abigail is passionate about supporting children, adolescents, and young adults as they navigate the challenges of anxiety, ADHD, emotional regulation, and life transitions. She understands how overwhelming it can be to manage big feelings or adjust to new phases of life, and is dedicated to helping clients feel seen, heard, and supported throughout that journey. As a clinician, Abigail aims to create a safe, welcoming space where clients can feel comfortable being themselves. She believes therapy is not just a place to work through difficulties, but also an opportunity to grow, explore, and build a deeper understanding of who you are. ​ Abigail draws from Cognitive Behavioral Therapy (CBT) and Play Therapy to tailor her work to each client’s unique needs and developmental stage. Her approach is grounded in empathy, collaboration, and respect—whether she's helping a child express themselves through play or guiding a teen through complex emotions. With warmth and curiosity, Abigail walks alongside her clients as they build coping skills, strengthen self-esteem, and discover new ways to thrive.

I am a licensed psychologist in NY and NJ. I specialize in treating trauma, anxiety, depression, ADHD, and relationship issues. I have extensive experience conducting a wide range of psychological evaluations and assessments such as ADHD testing, Autism Spectrum Disorder evaluations, intelligence and cognitive functioning evaluations. I am committed to fostering a supportive and inclusive environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningful growth.

My therapeutic work tends to resonate with people who have spent a long time thinking their way through distress and are ready for something that goes deeper. I tend to work well with people who are struggling with a persistent sense of loneliness or feeling misunderstood, and who need therapy to be able to hold complex layers of experience. Many are navigating a queer, trans, or neurodivergent experience that doesn't fit easily into any category, struggling with nuanced questions about relationships and sexuality, or bearing the weight of repeated traumas, anxiety, and depression.

I offer sessions that are client focused and curious. In our sessions, we co-create a space with compassion, creativity and humor to foster an environment where you can feel both safe and challenged to grow. I practice with a psychodynamic relational approach that is trauma-informed and socially aware of power and privilege, critical of psychological paradigms that pathologize suffering. I specialize in working with queer and trans clients with a particular focus on trauma, dissociation, and grief. I ground my work in an anti-oppressive and queer-affirming approach that acknowledges the many experiences we bring on both an individual and societal level.

Healing looks different for everyone, and finding the right support is the first step. As a Licensed Master Social Worker, my work centers on helping individuals and families navigate stress, anxiety, depressive symptoms, and life transitions, including those living with intellectual and developmental disabilities. Whether you're facing emotional distress, struggling to manage overwhelming feelings, or simply searching for steadier ground, we'll work to build the adaptive coping strategies and emotional regulation skills that make a lasting difference in your well-being. My commitment is to meet you exactly where you are, as a supportive, collaborative partner throughout your care. Together, we'll strengthen your insight, develop meaningful coping tools, and navigate life's challenges in a way that feels sustainable and true to you. Person-centered, strengths-based, and empathetic care isn't just a framework for me; it's the foundation of how I show up for every person I work with. Creating a space where you feel genuinely heard and empowered to grow is something I'm deeply passionate about. Sessions are collaborative and nonjudgmental by design. Your unique needs, experiences, and goals shape the direction of our work together, and I tailor my approach accordingly, whether that means focusing on building coping skills, working through emotional regulation, or finding footing during a difficult life transition. The goal is always to support you in ways that feel relevant, respectful, and grounded in your strengths. My path to this work is one shaped by purpose and intention. Before becoming a therapist, I spent seven years working in the marketing industry in New York City. When the COVID-19 pandemic began, something shifted — a strong pull toward work that was more meaningful, more human, and more centered on helping others care for themselves. That calling led me to pursue my Master of Social Work from Fordham University, and into a field where I could show up for people in ways that truly matter. The transition deepened my commitment to compassionate, person-centered care, and I bring that commitment, along with authenticity and genuine investment in your growth, to every session we share. Outside of the therapy room, staying grounded and connected matters deeply to me. I find joy in watching and playing tennis, tending to my plants, and spending time with my cat, Biscuit, who brings a quiet sense of comfort to everyday life. Continuous learning and personal growth are values I carry both in and out of my work, always looking for ways to feel more connected to the world and the people in it. That same spirit of curiosity and intention is something I bring to the care I offer you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).