Therapists for college students near New York, NY

I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unravel patterns in thinking and behavior and learn new skills for healthier living. Every individual is unique and therefore I value being eclectic in my style and approach. My intent is to create an authentic , compassionate, space where growth occurs. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a licensed clinical social worker specializing in relationship issues, stress management, anxiety and life transitions for the adult population. As a therapist with over ten years of experience, my work has allowed me to treat both children and adults. I understand that trust takes time to develop. Regardless of the population, my therapeutic approach aids in navigating potential challenges that arise throughout the lifespan. Life can be overwhelming at any age, and having a trustworthy, neutral person to confide in is ideal. In my experience, I have come to learn that individuals want someone that will listen to them without judgement, which is what I provide. I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal and Humanistic Therapy. My approach is non-judgmental, person-centered and collaborative. I am a strong believer that a person's mental health is as equally important as their physical health. Working together, you can expect a safe and non-judgmental environment. I utilize CBT, Humanistic and Interpersonal Therapy, to help clients develop skills that, with consistent application, improve their ability to manage the issues they present with. My style is creating a working alliance , and I modify my approach to each individual's unique goals. My journey to becoming a therapist began with being labeled 'the voice of reason' by friends. I would ask if they wanted someone to vent to, or were they seeking advice. When giving advice, I would take a neutral standpoint of seeing the entire picture, because there can be different perspectives in situations. My neutrality would take precedence, regardless of my personal relationship with the friend. This has deepened my commitment to providing an unbiased perspective to client sessions. I believe in individualization and client self-determination. People come from diverse backgrounds and have a multitude of life experiences, so acknowledging that diversity positively impacts the collaborative nature of the therapeutic relationship I strive to build. I have interests in music, various forms of exercise, arts and crafts, cooking and collecting.

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused and strengths-based therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challenges as a student, an LGBTQ+ individual, an immigrant, or a member of another minority group, I offer a space where you are seen, heard, and respected. My goal is to understand your unique needs and work with you to create a treatment plan tailored to your life. Together, we’ll explore strategies to manage symptoms and improve your overall well-being. Using tools like CBT, mindfulness, and meditation, I can help you build awareness and learn practical ways to approach the challenges that have felt unmanageable in the past. I also believe in treating the whole person. That means considering the role of nutrition, physical activity, your environment, and even hobbies as part of your care plan. My experience includes working closely with individuals in their everyday environments and gaining insight into their real-world struggles and achievements. This perspective has shaped how I approach care by focusing on realistic, sustainable changes that make a genuine difference in your life. I am here to help you discover new ways of seeing yourself and the meaningful life you deserve. Reach out and we'll navigate this journey together.

Are you feeling stuck, overwhelmed, or uncertain about what’s going on internally? Whether you’re wrestling with academic pressures, struggling to understand why certain tasks feel harder than they should, or wondering if there’s more to why you feel anxious or disconnected, I’m here to help you find clarity and answers. I’m a psychologist in New York City with a focus on assessments that go beyond surface-level challenges, helping students like you understand who they are and what they need to succeed. Many of the students who find testing helpful are motivated, thoughtful, and want to know themselves better. They may feel like no matter how hard they try, something still feels off, or they feel out of sync with others. If you’ve been wondering if there’s a reason behind your difficulties with focus, social interactions, anxiety, or even low moods, psychological testing can help reveal what’s happening beneath the surface. I work especially well with students who want a deeper understanding of themselves, so they can navigate college life, relationships, and personal goals with confidence. The results of testing shouldn’t feel like another test to understand. My approach is about making sense of what’s going on in a clear, accessible way. My goal is for you to feel equipped to take on college – and life – with greater self-awareness and practical tools that work for you.

We have been an outpatient mental health provider for New York City and the state of New York, and our groups have grown to 80 plus therapists. We are one of the few group practices in offering specialized psychotherapy services for adults, teens, children, couples, and families and have availability for immediate scheduling. Our therapists have specialized training in CBT, DBT, ACT, Substance Abuse Counseling, Mindfulness, EMDR, Humanistic and Integrative approaches, trauma, Family Systems, Psychodynamics, Person-Centered Therapy, child play, etc. and we handle both moderate to high risk clients including, self-harmers ,mandated cases, illness/ cancer diagnosis, grief/loss, brain injury, addiction, suicidal ideation, lower functioning clientele, high risk, couples, family, PTSD, OCD, substance abuse, agoraphobia, ADHD, mood disorders, LGBTQ, child/adolescent, developmental & physical disabilities, family systems, infertility, behavioral issues, anxiety/depression, personality disorders, psychiatric medication tapering support, borderline personality disorder, domestic violence, transgender, gastric sleeve, to name a few, etc. and we have many groups including Dialectical Behavior Therapy (DBT) (for self-harmers and Borderline Personality patients), men’s group, trauma group, single parent support group, anger management group, and an LGBTQ/eating disorder group to name a few. We are well established and well known in Manhattan as a solution-focused team of providers offering evidence-based outpatient mental health care and we have immediate availability when clients call for services. The group include LMHC’s and MHC-LP, CASAC, PsyD , and PhD in mental health. Incorporation of Diversity, Equity & Inclusion in Clinical Work: We have a multicultural staff who are LGBTQ-aligned. We have many languages at Talk, such as Hebrew, Spanish, Turkish, Hindu, Urdu, Greek, Arabic, Bengali, Portuguese, Mandarin/Chinese, Cantonese, Serb-Croatian, Italian, Bahasa Indonesia, Malayalam, Romanian, French, Russian, Italian, Portuguese, Korean, Tagalog, Cebuano, Persian, to name a few. We are expanding due to the high demand for mental health needs in NYC.

Please visit my profile to learn more about my services.

I provide psychotherapy to teens and adults experiencing emotional and relational difficulties. I work with patients of many different backgrounds and experiences and provide treatment for issues including: depression, anxiety, trauma, relationship and family conflict, gender and sexuality, and identity. Whether you are feeling dissatisfied with your current situation, worried about the future, or seeking self-exploration, psychotherapy can provide healing and growth. I have specific experience working with young adults and LGBTQIA+ individuals. I am committed to maintaining a practice that is anti-racist and culturally aware.

​ Katie is currently pursuing her Master of Arts in Mental Health Counseling at Adelphi University. She earned her Bachelor of Science in Education and Human Development from Boston University, where she focused on child and adolescent mental health. Katie approaches therapy in a warm, genuine, and down-to-earth way. She believes that feeling truly understood is at the center of meaningful change, and works to create a space where clients feel comfortable being themselves without fear of judgment. She values building strong, trusting relationships and meets each client where they are, recognizing that everyone’s experiences and needs are different. Her work is guided by a trauma-informed and developmentally focused lens, with an emphasis on understanding how past experiences shape the way we think, feel, and relate to others. She draws from psychodynamic and cognitive behavioral approaches, helping clients both explore deeper patterns and develop practical tools to navigate everyday challenges. Katie has experience working with children, adolescents, and young adults, and is especially interested in supporting individuals dealing with anxiety, self-doubt, relationship challenges, and life transitions. She is passionate about helping clients build insight, feel more confident in themselves, and develop healthier ways of coping. Above all, Katie strives to create a space that feels real, supportive, and safe, where clients can take the time they need to understand themselves and grow.

If you’re introducing your clinical practice as an LCSW specializing in ADHD, depression, family conflict, and self-esteem, you’ll want to clearly communicate your areas of expertise and how you approach helping clients. Here’s a suggestion for your introduction: Welcome to my practice! I’m a Licensed Clinical Social Worker (LCSW) with a specialized focus in helping individuals and families navigate challenges related to ADHD, depression, family conflict, and self-esteem. I understand that these issues can impact various aspects of your life, from relationships to personal well-being. In my practice, I provide compassionate, evidence-based therapy tailored to your unique needs. Whether you’re struggling with attention difficulties, facing emotional lows, or working through family dynamics, my goal is to help you develop practical skills for coping, improving your mental health, and fostering stronger relationships. If you’re seeking support in understanding and managing ADHD, finding ways to improve your self-esteem, resolving family conflicts, or addressing depression, I am here to offer a safe, non-judgmental space to explore your concerns and move toward healing. Let’s work together to help you build a life filled with confidence, peace, and understanding. Feel free to adjust based on your tone and what you feel best represents your approach!

Working with me is a collaborative experience. I like to think of it as a road trip. You’re in the driver’s seat. I’m in the passenger seat, helping navigate. You tell me what you’re seeing. What feels confusing. What feels overwhelming. What feels stuck. And together, we figure out where you actually want to go. Sometimes we’ll take a left into childhood, family dynamics, and old stories that shaped you. Sometimes we’ll take a right into present-day tools, boundaries, communication skills, and routines. You’re the expert in your life, what has worked, what hasn’t and what is important to you now. I bring my psych knowledge, tools, and experience with clients. When we combine these. We can get you where you want to go. People say education is power and I agree, but information alone is useless. When I use my education, it’s not to lecture, instead it’s to empower you to challenge you to integrate it. Once you understand what’s happening in your mind and body, you’re not just reacting anymore. You’re choosing. Sometimes I’ll challenge you. Sometimes you’ll challenge me. That’s part of real collaboration. When I work with someone, I’m committed to this process with you. I’ll show up fully, adapt to who you are, and push you compassionately toward growth. You don’t have to do this alone. Let’s take this road trip together.

Isabella Cuellar (she/her) is a Licensed Mental Health Counselor. Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where individuals feel nurtured. Isabella integrates different styles of therapy to cultivate change within her clients, including a psychodynamic approach and evidence-based practices like dialectical behavioral therapy. She has experience working in a college counseling center where she supported a diverse student population in managing anxiety, depression, interpersonal relationships, LGBTQ+ issues, and adjustment to college life. Isabella believes in a holistic approach to wellness and implements her background as a yoga instructor and former D1 athlete into her role as a counselor. If you’re looking to begin a journey toward becoming the best version of yourself, schedule a session with Isabella!

Blue Harbor Psychotherapy is a virtual psychotherapy practice based in New York City whose primary goal is to provide a safe, supportive and comfortable space for clients to work through issues and challenges. We believe in a holistic, integrative and collaborative approach to mental health wellness. We also aim to remove the stigma around mental health. We believe that mental health matters and taking care of it should be priority for everyone.

Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and personal aspects of their lives. Through establishing a supportive and understanding therapeutic connection as well as medication management, my goal is to empower students to tackle their college journey with confidence and strength.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.

Please visit my profile to learn more about my services.

You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and have openings for therapy, parent support/consultation, and adult autism assessments. You'll find my approach to be strengths-focused, neuroaffirmative, and trauma-informed, and to involve a lot of self-compassion.

Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection. Therapy asks for honesty, vulnerability, and commitment, but it does not have to focus only on pain. My approach balances depth and growth with humor, curiosity, and discovery. Art therapy is not about being “good” at art; it is about using creativity and reflection to gain insight, process experiences, and foster new perspectives and possibilities. Together, we will explore patterns, relationships, challenges, and goals while strengthening resilience, quieting self-critical thoughts, and developing practical tools for navigating life’s challenges. Our work creates the foundation for deeper self-understanding, greater balance, and lasting growth.

Sydney Kirsch Psychotherapy offers individualized therapy for children, adolescents, and young adults. Services are tailored to meet each client’s unique needs within a safe, confidential, and supportive environment.