Therapists for college students near New York, NY

Therapy for Young Adults Living with Loss and Grief in New York Navigating the overwhelming waves of grief can leave you feeling isolated, even when surrounded by those who care. You might find yourself holding back tears at work, striving to maintain composure while your world feels upside down. Socializing may amplify your loneliness, as peers struggle to grasp the depth of your loss. Perhaps your thoughts are consumed by "what ifs" and "if onlys," leaving little room for anything else. The person you once turned to is gone, and you're left wondering how to move forward without them. Imagine a life where memories of your loved one bring comfort instead of only pain. You feel connected to others, no longer overwhelmed by loneliness. Each day, you rediscover joy and purpose, engaging fully in relationships, work and hobbies. Therapy can help you honor their memory while embracing your own future. I'm a licensed psychotherapist with over a decade of experience, as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

Hi! Are you struggling with your mental health, identity, or relationships? College can be an overwhelming time – whether you’re adjusting to the coursework and living on your own, having challenges with friends or partners, or exploring who you are and who want to be. Therapy can serve as a tool to help you gain insight on your experiences, understand what you need, and learn strategies to manage your daily life. I’m a psychologist with 5+ years of experience in college counseling prior to starting my own practice. I have worked with students with a variety of concerns, including anxiety, depression, OCD, sexual and relationship-based trauma, as well as those who are exploring their sexuality and/or gender identity. I welcome clients of all cultural backgrounds and provide LGBTQ+ affirming therapy. Fee free to reach out for a free 15-20 minute phone consultation to discuss what you're looking for and see if I might be a good therapist for you!

Emma is a clinical trainee pursuing her Master’s degree in Counseling for Mental Health and Wellness at New York University, with a specialization in LGBTQ+ Health, Education, and Social Services. She is passionate about creating a welcoming, affirming space where clients feel heard, understood, and supported. Emma works with children, teens, and young adults navigating anxiety, identity exploration, family and relationship challenges, life transitions, stress, and emotional regulation. She also has a strong interest in supporting LGBTQ+ individuals as they explore their identities and navigate personal, social, and academic challenges. Her approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), while also drawing from cognitive-behavioral and insight-oriented approaches. Emma believes that therapy is about helping people better understand themselves, develop effective coping skills, and build a life that aligns with their values. Through her experience supporting social-emotional development in school settings, Emma understands the unique pressures that students and young people face. She works collaboratively with clients to explore patterns, build self-awareness, strengthen resilience, and navigate challenges with greater confidence and self-compassion. Emma strives to create a therapeutic relationship that feels genuine, supportive, and empowering, where clients can show up as themselves and work toward meaningful growth and change.

Healing doesn’t happen alone, I specialize in affirming therapy for creative individuals who feel stuck or are struggling with transitions at school, in their personal lives, and their careers. I utilize an integrative blend of evidence-based therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), Gestalt therapy, and somatic approaches. I also incorporate the additional tools of art, play, and mindfulness practices for clients interested in exploring creative expression.

We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, panic attacks, phobias and more. Using measurement based care and tailored assessments our approach to mental health care captures not only the ways in which you feel better, but objective data about how your symptoms are improving in response to treatment. Our Psychological Testing and Evaluation services help our patients accurately identify ADHD, Autism, giftedness and more to help inform treatment planning and/or support in school or at work. From psychotherapy and sports performance to psychological testing Our affirmative therapists are compassionate, collaborative and work with clients on both short and long term goals. We balance supporting you with where you are at and respectfully guiding you towards achieving a happier, fulfilling life using evidence-based methods. Most of our patients have not worked with an affirmative therapist before and are relieved to get started. What We Can Help With: Our therapists treat a wide variety of mental health concerns from adjusting to life changes and stress, to OCD and phobias. For some, the focus is on here and now symptoms of anxiety, ADHD, depression and body image. Others look to explore relationship patterns or the role of trauma in their life. All of our providers are passionate about social justice and use anti-oppressive and trauma-informed stances in their work.

Is your relationship with food affecting your friendships, dating life, or academics? Do you skip campus events or meals with friends because you're anxious about eating in front of others? Many people who struggle with food experience negative thoughts about themselves, poor body image, or develop eating disorders. If you're ready to take back control of your life, now may be the time to reach out for support. Together, we’ll explore your relationship with food, build strategies to help you regain a sense of control, and address the underlying intrusive thoughts getting in the way. With years of professional experience, I specialize in helping BIPOC individuals and allies improve body positivity and explore the connection between food and trauma. Together, we’ll examine how your values align with your behaviors, practice body acceptance, and develop coping skills to help you manage eating disorder urges. While I specialize in eating disorders, I also support individuals navigating anxiety, depression, sexual abuse, life transitions, and relationship challenges. Please feel free to reach out to discuss your needs and how I can support you.

I specialize in supporting young adults and college students struggling with trauma, C-PTSD, interpersonal concerns, and anxiety. I find having a deep understanding of your own story helps you to feel more secure in your identity, equipped to face your challenges, and grounded in your life. Getting to know your story in all its messy, beautiful, and complicated parts is where our therapeutic relationship will begin. I utilize an integrative approach to counseling using Internal Family Systems Theory (IFS), Person-Centered, Realtional, Psychodynamic, & Dialectical Behavioral Therapy (DBT). Based on how our relationship develops, I will pull from these theories to best support our work together depending on your needs. Through these modalities, we can help you stand authentically in your story, in all of its parts, and feel empowered in continuing it. Sharing your life with a stranger can feel vulnerable, risky, and uncertain. My goal is to help you feel, heard, seen, and empowered in the counseling space so that I can meet you where you are and help you attain your goals.

At AVI MIND, we believe in helping people lead happy, healthy lives. Our providers focus on you and strive to be partners in your care. Approaches to treatment may include therapeutic medication management, lifestyle interventions, and psychotherapy techniques. Through building awareness, vitality, and insight, we guide you to feeling your best.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western modalities and philosophies with the goal of fostering a greater connection between the mind, body, and spirit. In sessions, we will bring awareness to the relationship between your thoughts, emotions, and behaviors to better understand the blockages that are preventing you from living a fully expressed life. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. I received my Master of Education in Mental Health Counseling from Fordham University and have been trained in Holistic Psychotherapy by Rebecca Greene, LMHC, CYT. My treatment modalities include Psychodynamic, Internal Family Systems, Mindfulness, Relationship Counseling, and Interpersonal Psychology. I have experience working with a wide range of clients across various stages of life who are working through issues related to relationships, codependency, grief, past and present trauma, anxiety, stress, and the feeling of overwhelm, spirituality, self-esteem, and emotional regulation. I am affirming of diverse orientations, identities, relationships, and family systems including, but not limited to Polyamory and Consensual Non Monogamy, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members. I welcome your email or call to set up a no-fee consultation session so we can explore the possibility of working together!

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.

You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… I look forward to meeting you & joining you on this journey of wellness towards happiness! I offer various forms of clinical interventions that focus on the client’s needs while individualizing his/her/their treatment plan. If you are interested in working with me, feel free to reach me- looking forward to meeting with you!

My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direct. I ask my clients to challenge themselves to be completely open and honest and share in a way that might feel like they’re ‘telling on themselves.’ Significant change and healing can only really begin with the whole truth. Believing strongly that the integration between mind and body leads to greater mental health, I encourage clients to incorporate physical activity and other treatment modalities: yoga, art, working out, running, massage, pets, acupuncture, meditation, medication, vacation, etc.

Natasha is a clinical trainee who strives to create a space where clients feel safe, supported, and understood. She approaches her work with warmth and curiosity, believing that healing begins when people feel comfortable showing up as their full selves. Through a collaborative and trauma-informed lens, she works alongside clients to explore their experiences and build a deeper sense of self-understanding. She has experience working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Her approach is primarily person-centered, with evidence-based practice influences of Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness Based approaches. Natasha also incorporates somatic techniques to support clients in deepening self-awareness and strengthening the mind-body connection. She tailors her approach to each individual, helping clients understand their thoughts and emotions while nurturing growth and resilience. All are welcome in her space. Natasha is currently pursuing her Masters degree in Mental Health Counseling and Wellness from New York University. Her training is rooted in cultural sensitivity and trauma-informed care. With a naturally empathetic and nonjudgmental presence, Natasha strives to create an environment where clients feel safe exploring their inner world and navigating life’s uncertainties with greater clarity and confidence.

Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes. As a writer and a scholar, I am familiar with performance anxiety, having learned to overcome personal and creative blocks in my life and work through my own analysis. I am also a first-generation immigrant who was schooled in this country and knows about the psychological challenges of adjusting to new situations. I welcome people working in high-pressure and creative fields, as well as immigrants, people from different cultures, gender orientations and races. I work with adults, adolescents, children and their families. Apart from English-speakers, I welcome people who wish to communicate in Russian. Please reach out to book a consultation.

When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, and self-doubt. Together, we’ll build coping tools, confidence, and self-compassion, so you don’t have to carry everything on your own.

Are you overwhelmed or feeling unsure what you’re doing? Struggling in a relationship or maybe a bit lonely? I help people reconnect to what matters to them while relieving feelings of anxiety and depression. Please feel free to reach out and we can set up a free consultation session - you'll get a feel for what it's like to work with me and whether that would be helpful.

Are you feeling stuck, overwhelmed, or uncertain about what’s going on internally? Whether you’re wrestling with academic pressures, struggling to understand why certain tasks feel harder than they should, or wondering if there’s more to why you feel anxious or disconnected, I’m here to help you find clarity and answers. I’m a psychologist in New York City with a focus on assessments that go beyond surface-level challenges, helping students like you understand who they are and what they need to succeed. Many of the students who find testing helpful are motivated, thoughtful, and want to know themselves better. They may feel like no matter how hard they try, something still feels off, or they feel out of sync with others. If you’ve been wondering if there’s a reason behind your difficulties with focus, social interactions, anxiety, or even low moods, psychological testing can help reveal what’s happening beneath the surface. I work especially well with students who want a deeper understanding of themselves, so they can navigate college life, relationships, and personal goals with confidence. The results of testing shouldn’t feel like another test to understand. My approach is about making sense of what’s going on in a clear, accessible way. My goal is for you to feel equipped to take on college – and life – with greater self-awareness and practical tools that work for you.

Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.

As a therapist, I take a collaborative and supportive approach with my clients. I work with students facing anxiety and depression—whether tied to academic pressures or other factors—as well as those managing chronic illnesses or disabilities. I also support students who are navigating relationship challenges with friends, family, or romantic partners, and those going through significant life transitions. College is a time of profound change, often sparking a desire to explore who we are—our past, our present, and the person we hope to become.

Are you navigating a challenging life transition or seeking personal growth? My aim is to provide a safe and non-judgemental space, as we work together to address any challenges you may be facing. We'll move at your pace and identify a plan that resonates with you. I'm available for some evening and Saturday sessions as well. I provide sessions in Spanish as well if needed.