Therapists for college students near New York, NY

As a mental health counselor dedicated to helping patients cultivate clarity and confidence, I specialize in treating children, adolescents, young adults, and adults. My goal is to help you navigate anxiety, trauma, depression, burnout, life transitions, and/or identity explorations so you live your life fully and authentically. I believe that you are the expert on your life and that everyone is capable of growth and change, which helps me be a supportive and motivational partner to you in the therapy room. I look forward to being a part of your transformative growth in our work together. I’m passionate about helping you know yourself better, increase your psychological flexibility, and find your inner strength. We achieve this together in a collaborative and empathetic environment that incorporates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide you in identifying and understanding your core beliefs and patterns, and becoming aware of how these are serving or not serving you. My style is eclectic, collaborative, and person-centered so that care is tailored to your unique needs. My career began with the desire to be a teacher, a path that inspired me to help people learn more about themselves and how to interact with the world around them, not just within school subjects. This experience, along with time spent working with children, adolescents, and families who are or who have been involved in the legal, justice, and child welfare systems, led me to pursue counseling. In my role now as a therapist, I’m committed to using the knowledge and wisdom gained throughout my journey by providing evidence-based mental health care that meets people where they’re at through warmth and humor. I enjoy filling my free time with friends, family, and loved ones. You’ll also often find me scrapbooking and crocheting, or out and about going for walks, spending time outside, and listening to live music.

The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilitate our clients’ comfort.

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings. I specialize in treating anxiety, relationship issues, ADHD, Depression, and Self-Esteem issues. I specifically use evidence-based treatments in my practice that are backed by research including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based practices. Therapy with me, will be individually and uniquely tailored towards your specific needs. My collaborative, warm, and empathic approach allows clients to set clear goals and efficiently work towards significant change within their lives and relationships.

We are a small group of cognitive-behavioral psychologists who specialize in anxiety and OCD. We focus on helping you figure out what your patterns are, and how to change the ones that aren't working for you anymore. In addition to anxiety disorders, we also see patients with ADHD, Autism, and survivors of sexual assault. But don't worry if you're not sure what's wrong - whatever stress or difficulty you're having, we can help you identify it, understand it, and overcome it.

Many of the students I work with describe feeling anxious, overwhelmed, or “stuck,” like they’re doing all the right things on paper but still struggling underneath the surface. They might overthink, hold themselves to very high standards, or find it hard to quiet their mind. Others come to therapy because they’re having trouble managing relationships, navigating big life transitions, or coping with perfectionism and self-doubt. In our work together, we focus on understanding what’s driving your anxiety or stress, learning practical tools to manage it, and developing a more balanced and compassionate relationship with yourself. My approach blends evidence-based strategies (like CBT, ACT, and DBT) with a warm, relational style so therapy feels both structured and genuinely supportive. Whether you’re dealing with anxiety, OCD, burnout, or the pressures of being a student in a fast-paced world, therapy can help you slow down, build clarity, and reconnect with yourself in a way that feels more grounded and confident.

Please visit my profile to learn more about my services.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.

My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes. I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you. I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.

Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based approach and client-centered perspective in my practice. I believe that you are the expert in your own life and I aim to meet you where you are by creating a compassionate and accepting space for you to share your true self. I received my MSW from Columbia University School of Social Work in NYC in 2019. If this sounds like it may be a good fit for you I invite you to schedule a free 15 minute consultation to learn more.

I have done psychotherapy with graduate students, especially around relationship, bereavement (particularly early parental loss), anxiety and fertility issues for over twenty years. I believe that most emotional pain stems from both difficult life circumstances and how we perceive those events. I work in an open, warm and empathically challenging way to help people better explore, understand and wrestle with the issues that are keeping them from finding more peace, joy, freedom and fulfillment.

I know that it isn’t always easy deciding to see a therapist, but I’m glad you made it to my page. I’m a licensed clinical social worker specializing in the treatment of depression, anxiety, and trauma. Whether you’re dealing with acute symptoms or long-standing issues, I am here to provide a safe, empathetic, and effective therapeutic environment. I view the therapeutic relationship as a shared experience, and my goals are to help you meet your goals. My approach integrates a variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Humanistic Therapy, Problem-Solving Therapy, and various trauma-focused interventions. This multifaceted approach allows me to tailor my strategies to best meet your needs and support you. I graduated from Columbia Univ. School of Social Work, and I am currently serving as a program coordinator at a leading NY metropolitan area medical center. I am well published in peer-reviewed academic journals, and this allows me to stay at the forefront of the latest developments in psychology to ensure that our sessions are informed by best practices.

Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills against stress and overwhelm. We provide a safe, supportive space to explore your identity, improve your relationships, and build confidence. Finding the right therapist is essential. That’s why we offer a free matching service to connect you with someone who understands your unique experiences. Learn more and get started here: https://www.claritytherapynyc.com/find-a-therapist-in-nyc/

Please visit my profile to learn more about my services.

I am passionate about helping people discover their inner strength and resilience. With a master's in social work from New York University and as licensed social worker since 2005, I've had the privilege of supporting individuals from diverse backgrounds in various settings, including non-profits, LGBT organizations, and schools. My therapeutic approach blends a strengths-based and psychodynamic perspective with cognitive-behavioral techniques allowing me to tailor our sessions to your unique needs and aspirations. Whether you're facing challenges, fraught relationships, seeking personal growth, or simply navigating life's transitions, my goal is to provide a supportive space where you can explore, learn, and thrive. Together, we'll work towards cultivating a sense of ease and confidence as you're on your path forward. I'm here to support you every step of the way.

With nine years of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in psychiatry and family health, I offer comprehensive and attentive care for children, adolescents, adults, and older adults navigating some of life's most challenging transitions. My areas of focus include ADHD, anxiety, depression and mood disorders, OCD, stress, and trauma and PTSD. No matter what you’re facing, I take a holistic approach to care, treating the whole person to address symptoms. My goal is to be the kind of provider who encourages mindfulness, coping skills, and stress management for you to be your optimal self. What grounds my work is a belief that good psychiatric care starts by knowing who a person is and what drives their individual goals. In practice, sessions are structured and purposeful while still leaving room for exploration. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused approaches, we'll explore your past and inner experiences while working toward the clarity that makes change possible. When medication is part of your care, I bring the same attention to detail to prescribing and management as I do to every other aspect of our work together. You can always expect an environment that feels serene and focused, a space where you're heard, your goals are centered, and the plan we build together reflects both your needs and your strengths. My path to becoming a PMHNP began with an innate ability to see patients holistically, as full human beings whose mental health is inseparable from every other part of their lives. This became a calling for me, fueled by the desire to bridge mental health care gaps and build meaningful long-term patient relationships. That same commitment comes with me into every appointment, allowing me to be a supportive psychiatric clinician who sees you fully and invests in your care. Exploring somewhere new, getting absorbed in a good book, and working through a strength training session are my favorite free-time activities, helping me find balance and energy.

Inclusive Psychotherapy in New York for Adolescents, Adults, and Couples/Relationships You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times when your mind feels like it’s on a hamster wheel that you can’t stop. You’re on edge all day and sometimes feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of for many different parts of who you are. You’ve been called weird or misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. From the start, we want you to know that at Meadow Therapy, we believe you have inherent worth simply by being born. Throughout your life, you’ve learned tools for survival that may no longer feel like they serve you. We can help you shift those survival skills using Mind to Body Psychotherapy. Mind to Body Psychotherapy is a mix of body-based work, exploration of childhood hurts, the neuroscience of emotions/emotional regulation, and other concrete coping skills, that will help you tap into your inner resources. You already have many creative tools you’ve used for survival. One of our goals is to help you move out of survival mode into having a thriving and fulfilling life. We offer inclusive therapy for adolescents and adults, couples therapy, and group therapy. Using Mind-to-Body Psychotherapy, we can help quiet your harsh thoughts, soothe your racing heart, and calm your body. We specialize in working with trauma survivors, LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous people. We see you as the flora and fauna that come together harmoniously in the meadow. Email us for a FREE consultation - info@meadowtherapy.com

I work with college and graduate students who experience anxiety, perfectionism, relationship issues, academic stress, life transitions, and self-esteem issues. I provide a supportive, non-judgmental and warm environment for therapy. As a therapist, my style is engaged and direct; I will give you feedback and tools to help you navigate life’s challenges and increase self-awareness. I accept Aetna insurance and offer sliding scale for OON.

I work with clients feeling stuck in anxiety, depression, or self-doubt, especially during college life adjustments, life changes or relationship challenges. Many share feeling overwhelmed, disconnected, or unsure how to express their needs. I provide a supportive space to explore feelings, build clarity and confidence, and develop tools for emotional balance. I'd be honored to support your journey.

With more than five years of experience as a trauma-informed therapist, I work with teens and adults navigating trauma, mood disorders, and co-occurring mental health conditions. Beyond the clinical work, what drives me most is a genuine passion for connecting with the people I have the privilege of working with. Therapeutic relationships built on trust and authenticity are at the heart of everything I do. When you feel safe enough to be truly open, not just with me but with yourself, something powerful becomes possible. That vulnerability is where growth begins, and it's something I hold with great care. Watching someone gain insight, deepen their self-awareness, and step closer to the person they aspire to be is, without question, the most rewarding part of this work. It's why I show up as a supportive, collaborative, and reliable partner in every person's journey, and why I look forward to doing the same for you. Every person who walks through my door brings a unique story, and the way I work with you reflects that. Care that's genuinely effective isn't one-size-fits-all, so I tailor each aspect of our work to your specific needs, goals, and lived experiences. From the first session, building a strong, authentic rapport is my priority, because real motivation and lasting change grow out of feeling truly seen and supported. You can expect a space that is safe, collaborative, and free of judgment. Using Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic therapy, woven together with other evidence-based approaches as your journey calls for them, we'll work to deepen your self-awareness, strengthen your coping skills, and cultivate the tools that support your mental health for the long term. The goal isn't just to help you feel better in the moment; it's to help you grow into the steadiness and confidence that carry you forward. My path to becoming a therapist began with a strong desire to feel understood and a deep curiosity about the human experience. That longing to connect and understand others shaped the way I show up for my patients, with compassion, patience, and genuine empathy. As a Black and Latina woman, I bring a culturally informed perspective to my practice, along with a sincere commitment to stepping outside my own frame of reference to explore and honor the experiences of people from all backgrounds and walks of life. This perspective enriches the care I offer and deepens the connection we build together. In my personal time, I prioritize activities that support balance, creativity, and overall well-being. Reading and crocheting serve as mindful, creative outlets, while a consistent exercise routine and a love of hiking keep me grounded in both body and mind. Staying connected with friends and family is equally important to me, and I make intentional time to nurture those relationships. That commitment to a well-rounded life is something I carry into my work with you.