Therapists for college students near New York, NY

Therapy invites room for reflection, healing, and personal growth. Creating a warm and steady space allows clients to explore their thoughts and emotions at a comfortable pace. My style balances honesty with compassion, drawing from Cognitive Behavioral Therapy, Mindfulness, and Person-Centered work. Trauma-informed care and psychoeducation are woven in to support clients in developing insight and meaningful change. More than two decades in school counseling and additional clinical experience have shaped my work with children, teens, adults, couples, and families from varied cultural and neurodivergent backgrounds. I often support clients navigating anxiety, depression, ADHD, life transitions, and relationship challenges. When working with couples, Gottman-informed strategies guide communication, emotional awareness, and stronger relational foundations. “You do not just wake up and become the butterfly - growth is a process.” ― Rupi Kaur

I am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of self-discovery and personal growth. I look forward to connecting with you and doing anything I can to help you in any way you need, but most importantly to always be there to listen. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unravel patterns in thinking and behavior and learn new skills for healthier living. Every individual is unique and therefore I value being eclectic in my style and approach. My intent is to create an authentic , compassionate, space where growth occurs. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a licensed clinical social worker specializing in relationship issues, stress management, anxiety and life transitions for the adult population. As a therapist with over ten years of experience, my work has allowed me to treat both children and adults. I understand that trust takes time to develop. Regardless of the population, my therapeutic approach aids in navigating potential challenges that arise throughout the lifespan. Life can be overwhelming at any age, and having a trustworthy, neutral person to confide in is ideal. In my experience, I have come to learn that individuals want someone that will listen to them without judgement, which is what I provide. I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal and Humanistic Therapy. My approach is non-judgmental, person-centered and collaborative. I am a strong believer that a person's mental health is as equally important as their physical health. Working together, you can expect a safe and non-judgmental environment. I utilize CBT, Humanistic and Interpersonal Therapy, to help clients develop skills that, with consistent application, improve their ability to manage the issues they present with. My style is creating a working alliance , and I modify my approach to each individual's unique goals. My journey to becoming a therapist began with being labeled 'the voice of reason' by friends. I would ask if they wanted someone to vent to, or were they seeking advice. When giving advice, I would take a neutral standpoint of seeing the entire picture, because there can be different perspectives in situations. My neutrality would take precedence, regardless of my personal relationship with the friend. This has deepened my commitment to providing an unbiased perspective to client sessions. I believe in individualization and client self-determination. People come from diverse backgrounds and have a multitude of life experiences, so acknowledging that diversity positively impacts the collaborative nature of the therapeutic relationship I strive to build. I have interests in music, various forms of exercise, arts and crafts, cooking and collecting.

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused and strengths-based therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challenges as a student, an LGBTQ+ individual, an immigrant, or a member of another minority group, I offer a space where you are seen, heard, and respected. My goal is to understand your unique needs and work with you to create a treatment plan tailored to your life. Together, we’ll explore strategies to manage symptoms and improve your overall well-being. Using tools like CBT, mindfulness, and meditation, I can help you build awareness and learn practical ways to approach the challenges that have felt unmanageable in the past. I also believe in treating the whole person. That means considering the role of nutrition, physical activity, your environment, and even hobbies as part of your care plan. My experience includes working closely with individuals in their everyday environments and gaining insight into their real-world struggles and achievements. This perspective has shaped how I approach care by focusing on realistic, sustainable changes that make a genuine difference in your life. I am here to help you discover new ways of seeing yourself and the meaningful life you deserve. Reach out and we'll navigate this journey together.

On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself without feeling guilty. You deserve meaningful relationships where you feel supported. You want to feel fulfilled, have balance, and enjoy the life you have worked hard to build. Feeling calm and confident aren’t out of your reach, I’d love to help get you there. I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR. I offer in person services in Manhattan near Union Square and virtual sessions for California and New York residents. Reach out to schedule your free 20 minute consultation call today to learn more.

Hello! I'm Katie. I'm a Licensed Clinical Social Worker working in the mental health field for 4 years. I specialize in working with adolescents and adults experiencing life changes, anxiety, depression and relationship struggles. I am dedicated to providing a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges. Together, we can work to develop coping strategies and deeper self-awareness. My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.

As a queer Asian-American Licensed Mental Health Counselor (LMHC), I specialize in supporting individuals from diverse backgrounds, particularly LGBTQIA+ and BIPOC communities, as they navigate questions around gender, sexuality, relationship dynamics, and life transitions. I believe that every person deserves access to care and an environment where you can truly be heard. Together, we learn to lean into discomfort as we explore your thoughts, emotions, and behaviors, with the goal of helping you feel more grounded, connected, and understood in your life and relationships. I prioritize culturally responsive, HAES-informed, anti-oppressive, and anti-racist care, so that you feel respected and empowered throughout our work. I am committed to creating a safe, affirming space where you can engage in authentic self-exploration and meaningful growth. My approach is trauma-informed and integrative, drawing from Internal Family Systems, Acceptance and Commitment Therapy, Dialectal Behavior Therapy, existential therapy, and Mindfulness-informed somatic practices to support you in processing lived experiences and deepening emotional insight. Grounded in collaboration and compassion, this work centers on your unique values and personal story, while honoring autonomy and resilience. My work is informed by my identity as a lesbian and first-generation Japanese American. This perspective enables me to create an environment where people feel seen, understood, and supported, with care that is grounded in a deep respect for identity, culture, and lived experience. When I’m not helping patients, I stay balanced through a wide variety of hobbies, including reading, cooking and trying new restaurants, dancing, working out, crafting, traveling, and snowboarding.

Hello, and thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker and Certified psychodramatist and I work with all ages. I would consider my approach to be interactive and, more importantly, very easy going. We work at a pace that is comfortable for you and in-line with your goals. I have experience treating a wide range of issues, and I work either in person or virtual, all based upon your needs and schedule. Please feel gree to gove me a call if you would kike to have a phone consultation.

Madeline offers therapy that meets you wherever you are on your journey. She supports individuals who are seeking to heal their relationship with their bodies, manage anxiety or overwhelm, or navigate transitions and identity shifts with greater clarity and compassion. Her work often resonates with clients who have experienced a sense of disconnection from their bodies—whether due to trauma, chronic stress, or societal pressures—and are ready to cultivate a kinder, more grounded relationship with themselves. Madeline also works with couples who wish to deepen communication, restore connection, and strengthen emotional intimacy. Across her work, she emphasizes nervous system regulation, emotional resilience, and cultivating a sense of inner safety—so that clients can move through life with more ease, authenticity, and self-trust.

Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance in our emotions.

Please visit my profile to learn more about my services.

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.

Many insurances are accepted and services provided in-person and Telehealth. Psychotherapy will help you navigate difficulties in relationships, careers, and life in general. It will help you understand and work through the emotional roadblocks, such as anxieties and depressive moods that can cause individuals to struggle, . Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice. An essential feature of this approach is the development of a unique and trusting relationship between client and therapist. In a safe, non-judgmental environment, we will discuss difficulties through an exploration of presenting problems, personal history, relationships and goals.

Please visit my profile to learn more about my services.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Embark on a journey of personal growth and self-discovery tailored to your college life. Our therapists are committed to collaborating with you to uncover your inner joy, strength, and potential. Say goodbye to academic stress and hello to achieving your personal and professional goals. We're not just another therapy service; we're at the forefront of psychoanalytic thought and neuroscience. Our approach isn't about labels or fixing problems; it's about fostering healing and empowering you to build a stronger sense of self. Our therapists are experts in Self Psychology, Intersubjectivity Theory, and the neuroscience of change. They're equipped with the latest knowledge and skills to address your concerns and guide you towards psychological well-being. Let us support you on your journey to becoming your best self.

I believe therapy is a place where I can help facilitate your growth, where together we can help build a tool box that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques in order to address the multiple ways in which we live in the world and experience our lives. Principles of equality, social justice, and rehabilitation drove me to the field of Social Work. But it is the incredibly rewarding experiences providing clinical services and advocacy for both adolescents and adults that has helped me to develop an incisive and expanded understanding of these principles. I am licensed (LCSW) by NY State to practice psychotherapy. I am a member of the National Association of Social Work. Whether it is your first time coming to therapy or you are interested in expanding your set of tools, therapy will offer a safe space to explore issues together. Please contact me for fee information. This site does not allow me to list pricing based on the type of appointment (Individual/Couples/Families).