Hello and welcome. Are you struggling with life transitions, feeling anxious and/or depressed? Have you been struggling with self confidence or self esteem? These are just some of the areas if you are ready we can work on together. These are just a few of the topics we can discuss together if you are ready. I believe in meeting you where you are and helping you meet the goals you want to work on. I look forward to speaking with you and learning about what you would like to work on....
I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. I am a cognitive-behavioral therapist and my goal is to help clients develop strategies to make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning to practice healthy ways of coping, processing traumatic events...
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulti...
Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues....
At Elements, we use evidence-based practices, and our therapists are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, Emotionally Focused Therapy, the Gottman Method, Systemic Sex Therapy, and many others. Elements offers accessible in-person counseling services at our location in Pittsburgh, PA, as well as online teletherapy throughout the state of Pennsylvania....
I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Throu...
Hello! Searching for a therapist can be an overwhelming task. I am hoping to make this a bit easier for you. I currently have availability on Tuesdays during day the day (9:30-3:30). Telehealth sessions are offered to accommodate your needs. I hope to help you in building coping skills and to challenge difficult thoughts and patterns you may find yourself experiencing. My objectives are to individualize your care, help you to develop and work towards your long-term goals, and also process throug...
I have worked as licensed professional counselor for over forty years. I have helped a wide variety of people face their problems and find solutions that meet an individual’s special circumstances. My approach to therapy is to provide a safe, non-judgmental and respectful environment. This approach involves a mutual exploration of important personal life issues. Therapy is a journey of self-discovery that leads to a better life. I have been trained in Gestalt Therapy. I work with trauma, grief ...
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individ...
At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidanc...
Calm Pittsburgh is a diverse group practice with locations in Lawrenceville, and Monroeville pa. We are in network with most commercial insurance plans....
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. Some area of expertise include: Complex Trauma, Anxiety, Depression, Trauma-Focused Play Therapy, Foster Care/Adoption, ADHD, LGBTQ+ Affirming Therapy, Psychodynamic Therapy, Christian Counseling, Inner Child Work and more....
Please visit my profile to learn more about my services.
My training and orientation are mainly psychodynamic, but I utilize multiple theories and techniques, including mindfulness, family systems, as well as my background in cultural anthropology. I mainly work with grief, stress, anxiety, trauma, immigration and relocation, relationships, as well as LGBTQ+ and couples/family issues....
Please visit my profile to learn more about my services.
Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each ...
We are a collection of dedicated therapists specializing in neurodivergence (particularly ADHD and Autism), trauma and dissociation, and LGBTQIA+ issues....
Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and...
I work with folks 18+ who are struggling with issues around depression, anxiety, and life transitions, including the transitions and challenges related to the global pandemic. Many of the individuals I’ve worked with in the past considered themselves geeky. I also enjoy working with individuals who are exploring issues pertaining to non-monogamy or polyamorous relationships. I see clients in person Monday in my Pittsburgh office, and virtually Tuesday through Friday WA clients: I'm able t...