Therapists for college students near 02155
Wellness for Our Future has immediate availability for Blue Cross Blue Shield and private pay clients. Visit https://www.wellnessfof.org to book an appointment. Specialties include trauma certifications, working with children, adolescents and families and the BIPOC community. Virtual sessions. Click below to book an appointment https://www.wellnessfof.org
Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.
I work primarily with those suffering from chronic illness. Difficult to treat medical conditions such as fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple sclerosis, Lupus, etc. are often poorly understood, and it can be very difficult for patients to find the help and support they need. I teach my clients tools for coping with and managing every day life with these conditions, in addition to mind body medicine practices to help alleviate symptoms and to decrease stress. I have recently started offering Ketamine Assisted Psychotherapy as a way to cope with life stressors or trauma.
Are you navigating—or anticipating—significant life changes but feeling stuck? Struggling to feel accepted or to fully accept yourself? Maybe you just need a space to reflect, connect, and be heard. Therapy offers a collaborative and nonjudgmental space to process your emotions, explore your identity, and develop practical tools for managing life’s challenges. Together, we’ll work to strengthen your confidence, deepen your self-trust, and help you move forward with clarity and self-assurance. I specialize in working with LGBTQ+ individuals, immigrants, First-Generation Americans, and adults and adolescents struggling with challenges like anxiety, depression, grief, self-esteem concerns, adjustment to big life changes, identity concerns, and acculturative stress. I’m passionate about helping clients explore who they are and how they fit into the world around them. I support clients in gaining confidence, embracing who they are, forming meaningful relationships, and working towards their personal goals. Together, we’ll create a collaborative, safe space to reflect on your story and explore pathways toward your desired outcomes. Using an adaptable approach, I combine reflective techniques like narrative therapy with directive methods like CBT and solution-focused therapy to meet your unique needs. I also provide guidance on coping skills, mindfulness, and will guide you through the therapeutic process to help you feel confident, balanced, and authentic in your independence. If you’re ready to start your journey, reach out—I’m here to help.
I am a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor. My therapeutic approach is rooted in understanding and meeting you where you are. I believe that you are the expert on your own life, and my role is to provide a safe, supportive space where we can explore and address your concerns together. I integrate mindfulness practices and a humanistic perspective to foster a deep connection and help you build resilience. Using techniques from my experience as a Registered Yoga Teacher, I also incorporate practices that enhance self-awareness and emotional balance. My goal is to challenge societal norms that may be impacting your well-being and to empower you through a relational, empathetic, and adaptive approach. In our sessions, you can expect to gain practical tools and insights tailored to your individual needs. My aim is to help you achieve a greater sense of comfort and stability in your life. You will have the opportunity to explore and address various aspects of your mental health, including self-worth, mood, and substance use. Through our work together, you’ll develop a deeper understanding of yourself, learn effective coping strategies, and experience increased confidence in navigating life's challenges. My supportive and humor-infused style will help create an environment where you feel valued, understood, and empowered to make meaningful progress on your journey.
Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a Colombian immigrant and a native Spanish and English speaker, I offer a culturally sensitive approach to therapy, attentive to the intersections of race, gender, sexuality, and class. My background and current role as a clinician at Harvard University Counseling and Mental Health Services have given me the privilege of working with patients from all over the world. I am trained in psychodynamic psychotherapy at the Boston Graduate School of Psychoanalysis and strive to create a safe, confidential space for self-expression. I work with adults experiencing anxiety, mood disorders, PTSD, and life transitions, with particular experience supporting graduate students and young professionals. If you’re considering therapy, I invite you to reach out for a free consultation so we can explore how I can best support you.
Welcome to Ascend Psychiatry where a quick answered phone will connect you to the right provider all within days and not weeks. We are proud to say that we even offer same day appts.
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My degree is from Northeastern University where I graduated with a Ph.D. in Counseling Psychology and became Licensed in 1996. Most recently, I was the Director of Psychology for Wrentham Developmental Center and an Area Psychologist for the Department of Developmental Services. Previously, I had my own private practice where I facilitated numerous social groups, provided individual and family therapy, and served as a Consultant to Cranston ARC, and Bristol Community College. In joining Needham Psychotherapy Associates, I am returning to my passion for clinical work. My approach would be considered eclectic, involving systems work, motivational interviewing, narrative therapy, cognitive behavioral therapy, positive behavioral supports, and psychodynamic or insight-oriented work. In my view, the modality of therapy is often determined by the issues that one presents with as well as the style and comfort level of both the therapist and the client. It is important to me that the process of therapy is collaborative, sometimes humorous, and that clients are empowered to make choices in the course of their treatment. Simultaneously, I think there are times when clients need to be challenged to make further growth and progress. I love stories and the stories of people’s lives. In therapy, my style would involve asking a lot of open-ended questions to learn more about your story and your journey. Therapy should involve clients feeling, safe, challenged, and learning strategies and approaches to handle your problems more effectively. In the end, ideally clients will feel better about themselves and their world. Most definitely, I believe that there are times that clients should laugh in therapy, as humor and laughing are an important part of healing. I love working with young adults and the new ways they have of looking at the world as well as helping them navigate their present challenges and future transitions.
There are a lot of really good reasons to start therapy. For some this may be be uncovering the authentic self, finding a felt sense of safety, and the confidence to build meaningful and lasting relationships. In my fifteen years of practice I have developed an approach that is intuitive and individualized, blending emotional insight, mind body awareness, and an understanding of your lived experience. I work holistically, identifying the emotional, physical, and situational pieces that shape your inner world. I work with individuals wanting to discover ways to move more authentically and confidently through this moment in their life. Whether that is adjusting to a major life changes, break ups, or dealing with emotional challenges. I provide additional specialized care for those recovering from religious trauma, purity culture, and spiritual abuse. I understand that getting into therapy can be a challenge in its own right. I am happy to walk you through logistical concerns and insurance verifications. All sessions are done through telehealth. You can book a consultation directly through amybook.clientsecure.me or reach out through email
"The journey of a thousand miles begins with a single step" (Tao Te Ching). I know how hard that first step can be. I have been a therapist for over 20 years, and I'm here to help you through struggles and teach you techniques and coping skills that can help you manage your stress levels, communicate better with loved ones, achieve a balance between work and relaxation, and change patterns that no longer serve you. I have extensive experience working with adults, children (age 10+), adolescents, couples and families and used evidence based treatments to bring about relief quickly. If you're looking for extra support through a challenging situation or want to move in a new direction in life, I look forward to working with you to achieve your goals. My approach is eclectic and individualized including (but not limited to) CBT, Strengths-Based Therapy, EMDR, Meditation/Mindfulness. I like to create a safe environment for clients to explore challenges, express their needs, and work towards a happier, healthier life. My schedule is open to day and evening appointments, and I welcome you to contact me. We are all "works in progress."
I am an experienced psychologist who works well with undergraduate and graduate students. Together we can create a road map for how you would want to more fully live your live. I can help with anxiety, mood, self-esteem and attentional issues. I am particularly interested in working with students who are first generation college students and/or students who are from diverse backgrounds. I collaborate with other providers if requested so you get the best possible care.
As we grow and develop life throws at us a series of experiences and challenges. We learn to navigate our environment and relationships through these experiences. As a therapist I have the utmost respect for the ways in which people have approached their lives. It is not my goal to tell someone how to live. My role is to provide a relationship and a dedicated time to think openly about your experience. Sometimes we lose sight of the meaning and spend time trying to convince ourselves of something that may no longer fit. Through empathy and playfulness, I hope to create a space in which people feel safe to explore new ways of being and thinking. I am interested in both what you say and how you say it: the lyrics and the music. We will work together to find new ways of making meaning out of what life offers. In our first meeting I will be very curious to learn about your life and the challenges you are experiencing. We will discuss how you approach your life and identify ways in which you may struggle and succeed in facing difficulties. I will share feedback with you towards the end of the session and spend time planning future steps. I have worked in college and university mental health centers for over 10 years and look forward to continuing my work with students in my private practice.
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Hi! Are you worried, concerned, stressed about school? Is it having an impact on your life? Is adjusting to being away from home for the first time a lot? Are you having a hard time with impending graduation and knowing what to do afterward? Are you looking for someone who can listen to you, create an environment where you can talk about things that are hard in your life, and is able to support you? I do a lot of work with anxiety and PTSD, body acceptance and liberation, life changes and adjustments, queer communities, people in higher education, and support people in relationship and communication challenges of all kinds. I offer a free thirty minute consultation to see if we are a good fit and if I can be helpful to you. I am currently being credentialed with Blue Cross and Harvard Pilgrim, but the process is not complete yet. My current fees for individual therapy is $200 a session. In the meantime, I can provide superbills, which are a way to recoup part or all of what you pay me through your insurance company. Please check out my website for much more information about me and how I work. I look forward to hearing from you!
I’m happy you’ve taken that first step and found your way here. I understand it’s not easy to seek out support. Therapy is unique to each person, but some themes I have noticed people are seeking out are an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations. I also specialize in and offer years of expertise supporting individuals around issues related to parenting, identity development, LBGTQIA+ identities and life transitions. The space I provide is welcoming, gentle and warm. My approach is person-centered and eclectic at its core. I am thoughtful and attentive in finding ways to make therapy accessible and meaningful. I primarily use talk therapy and am skilled at incorporating creativity, coping skills and mindfulness into my work to make therapy individualized to your needs. My hope for you is that you realize your own strength and ability to be the driving force in determining what success means to you in therapy. I believe in your ability to be your own expert and to find your own strength and awareness to promote your personal growth and healing. I’m here to support you and meet you where you are on life’s journey.
Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs.
Adjusting to new cultures as an immigrant, starting a new career as the only queer person in your company, learning how to navigate spaces of affluence as a new university student from a working-class background, and other major life adjustments can be some of our most challenging life experiences, especially when our ability to cope and adjust is limited by difficult traumatic memories and the resulting constant feeling of being overwhelmed. A therapeutic approach that centers your cultural and material realities can help you overcome and build resilience. I use an eclectic therapeutic approach incorporating various evidence based modalities in client centered, and culturally responsive way to facilitate the processing of traumatic memories, develop effective coping strategies to confront activating reminders of trauma, and ultimately support you as you rebuild relationships and pursue new opportunities. To help someone heal from trauma is a radical act, and I am always honored to be trusted by survivors to do this work. I believe that we are all deeply connected and that my healing and liberation is tied up with yours. I am excited to join you on your journey of growth and recovery. Please know that you are not a burden, and I am here to support you. Please reach out for a free initial consultation. We can discuss your needs. If it seems like we are not aligned due to finances or other reasons, I can help direct you to more appropriate resources. I was once in your shoes, and want to be the support I could have used back then.
*Telehealth video sessions only* Healing from difficult life experiences can and does happen. We are all wired to protect ourselves from experiencing pain, but unfortunately the parts of ourselves that work hard to distance us from pain often keep us from living fully. If you are noticing patterns of thoughts and behaviors that are getting in the way of your moving forward in the direction of your dreams, this is a great start. The work of therapy is to slow down in order to cultivate the space between you and your feelings so that you are less overwhelmed, more understanding and have greater self compassion. You are not your feelings. Whether you suffer from PTSD, depression, anxiety, poor self-esteem, or are having conflict in relationships or difficulty adjusting to new experiences, I believe that you have the capacity and strength to overcome obstacles and live life to your fullest potential. With a calm and caring presence and over 25 years of experience, I would be privileged to work with you so that you can experience freedom from self-limiting beliefs and live with greater intention, self- acceptance, interpersonal effectiveness and joy. Therapy doesn't have to be painful or overwhelming. I will work collaboratively with you to pace the work so that you can maintain a sense of safety and stability throughout the process. I use a number of different therapeutic modalities but believe that goodness of fit in the therapeutic relationship is the foundation of success. I am happy to speak with you to help figure out if I would be a good match for you.
As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life. My approach to therapy is client-centered and holistic. Everyone is unique, shaped and formed by their environment and experience. You will have a safe space to be you. I use a variety of therapeutic modalities including CBT, IFS, and psychoanalytic. My goal with each client is to create an individualized treatment for their unique need. I specialize in helping people navigate depression, anxiety, stress, and significant life transitions. As a Certified Advanced Grief Counseling Specialist, I offer compassionate, expert guidance to those coping with grief, empowering them to find healing and resilience.